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4 Ways CBD Can Help With Your Athletic Performance

Daniel King

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Whether you are an athlete or simply visit your local gym or park a few times a week, chances are, you have one of a few simple goals. You either want to lose unwanted pounds, maintain your physique, or you simply enjoy leading a healthy lifestyle. Whatever your reason is, CBD can help you reach your goals and help with your athletic performance. While benefits of CBD have been widely covered, from stress management to treatment of insomnia, few sources cover ways that CBD can help improve your fitness routine. In this blog post, we will cover 4 ways that CBD can improve your athletic performance.

1. CBD Reduces Muscle Pain and Soreness

CBD is proven to be extremely effective in chronic pain management as well as temporary pain and soreness relief. Whether applied topically or ingested in oil or pill form, CBD helps with the muscle soreness you may experience after a workout or any athletic injury that may have occurred. It helps in the healing and recovery process. Our favorite way is to use it in a form of a topical cream and applied directly onto the sore muscle as needed throughout the day.

2. CBD Helps Improve Metabolism and Curb Cravings

If the primary reason for you taking up fitness activities is due to wanting to better your physique, CBD is effective in curbing hunger and cravings. If midnight snacking is something you struggle with, by ingesting CBD oil, you not only help regulate hormones that deal with metabolism but also reduce your cravings and appetite, leading to a more controlled meal plan and calorie intake.

3. CBD Reduces Stress and Anxiety

If you are a professional athlete or participate in any athletic events, you may experience some stage freight or stress that can negatively influence your performance. CBD has gained its popularity due to its incredible effects of reducing stress and anxiety which can prove to be extremely helpful if you tend to stress before a big event. By regularly using CBD or even using it only prior to your event, you can reduce the anxiety you feel and improve your overall athletic performance.

4. CBD Reduces Inflammation

We all have cheat days in which our entire diet goes out the plan, or maybe you had a night out in which you consumed too much unhealthy food and alcohol. This leads to inflammation which can in turn make you feel groggy and lethargic, making your next workout or practice performance less than optimal. CBD has amazing anti-inflammatory properties that can aid in the recovery post cheat day and in turn improve or at least return your athletic performance to its usual place.

Professional athlete or not, moving your body is not only great for the body but also for the soul. What isn’t ideal, are the potential muscle soreness, stress, and inflammation that one can experience. CBD can improve your athletic performance and reduce any of the unwanted side effects when used regularly.

CBD Drinks & Edibles

[VIDEO] CBD-infused coffee is growing in popularity

Carissa Stevens

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CBD-infused coffee

There’s a growing buzz about CBD-infused coffee and for good reason. CBD coffee lets you enjoy the health benefits of cannabis, but without getting high. Taking CBD is said to bring plenty of health advantages– such as improved mood, balanced hormone levels, mental alertness, and the like. Find out more about this intriguing health drink by watching this video.

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CBD Drinks & Edibles

We Tried CBD Gummies To See What Happens | Jezebel [VIDEO]

Carissa Stevens

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CBD Gummies To See What Happens

Have you been dying to try out CBD gummies? Not only can they be good treats, but they also have some interesting benefits as well. Watch this video to get a better idea of how it tastes and feels like.

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CBD Drinks & Edibles

5 CBD Gummy Brands You Must Try for Your Health

Stacey Wellington

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CBD Gummies

The discovery and legalization of medical marijuana have led to the emergence of an industry with promising benefits to humans. Many scientists believe we know only a fraction of the potential benefits of cannabis and its related substances to our body and wellbeing. One of the healthiest compounds that we can extract from this plant is cannabidiol.

Thanks to cannabidiol’s science-backed properties, this substance has been hailed as one of the most promising health-boosting compounds known today. You can now take cannabidiol in various forms like tinctures, oils, and even edibles. A popular way to ingest this substance is by chewing tasty CBD gummies.

Benefits of CBD Gummies

Many people find the taste of pure CBD oil unpleasant. To make this substance appealing to your liking, manufacturers have come up with cannabidiol-infused chewable candies for people who love sweets. With cannabidiol-infused gummies, you can take your daily dose of this compound without even noticing its tangy flavor.

Because of the emerging popularity of medical cannabis, CBD gummies was the third most-Googled food item in the entire U.S on 2018. These sweet bite-size CBD-filled nuggets contain healthy properties that can help treat various health conditions, including anxiety and depression, arthritis, chronic pain, inflammation, to name a few. Some research even found their potency in fighting against life-threatening diseases like cancer, cardiovascular diseases, and Alzheimer’s disease.

Top-Rated CBD Gummies

But in taking CBD gummies, you need to make sure you are consuming brands with the highest potency (and taste). To enjoy both the taste and quality of what you’re eating, choose only the ones that pass the scrutiny of critics. Here are among the highest-rated brands that you can buy online and in leading dispensaries.

  • Green Roads

This manufacturer won the Best CBD Product in 2018 for many reasons. Aside from selling some of the most delectable CBD edibles in the market, each gummy also contains 10 mg to 50 mg (depending on the variant) of high-quality isolate cannabidiol. The gummies also come in various shapes, flavors, and colors that will satisfy not only your taste but also your eyes. You can buy Relax Bears, Fruit Bites, and Relief Toads. You can also choose from its vegan options.

  • Proleve

Proleve takes pride in attending to its customers to the point that it is willing to answer the questions of its customers around-the-clock. Even though their products cost higher than the competition, they make sure their products contain CBD extracted from organic hemp plants and are tested by third-party labs. Each gummy contains 25mg or 50mg of cannabidiol, depending on the variant.

  • CBDistillery

If you want the purchase the brand that offers the best bang for the buck, choose sweet cannabidiol treats from CBDistillery. While the company is known for its cannabidiol oil, but it also takes pride in its budget-friendly yet highly potent gummies. Even though the firm only offers a limited number of flavors and sizes, you can rest assured that each gummy contains 30 mg of organic and vegan cannabidiol.

  • CBD Gummies by Kats Botanicals

Kats Botanicals has simplicity in mind when producing its products. You can only buy gummies in the form of tiny squares that come in two mouthwatering flavors – Watermelon and Blue Raspberries. But each gummy is THC free and sourced from organically grown hemp.

  • Sunday Scaries

If you want fast relief to your anxiety and a mental boost, then chewing a Sunday Scaries gummy is best for you. Aside from containing a full-spectrum CBD, each gummy also contains Vitamin B12 and Vitamin D3 for a relaxed and focused mind. The founders of the company ensure that they are creating the perfect dose of the cannabinoid for relaxation and mental boost during and after a stressful day.

With these CBD gummies, you can enjoy a delectable treat that is both pleasing to your mouth and beneficial to your health.

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