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Cannabis Lifestyle

4 Ways to Include Cannabis in Your Summer Fun Activities

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Summer Fun Activities with Cannabis

Summer is around the corner. This season is the time to appreciate the company of your friends and family. It is also the best time to indulge the great outdoors and absorb the good vibes that nature brings. Summer is also ideal for trying cannabis while indulging in these outdoor activities.

Why Use Recreational Marijuana?

Marijuana has regained its popularity in these recent years because of its medicinal properties. More than 30 U.S. states given a green light to use this plant as a mode of treating various types of diseases, including chronic pain, Alzheimer’s disease, and heart disease.

Of these 33 states, only ten allow the recreational use of marijuana. Residents in these areas can use the plant for relaxation and fun. Of course, there are age requirements and other restrictions. But people living in these states can buy and use the plant with more liberty than in jurisdictions where users can only purchase cannabis if they present a prescription and medical cannabis ID.

Cannabis users cite many benefits from taking the plant for recreational purposes. They say that occasional smoking, vaping cannabis, or taking marijuana provides them a deep relaxation and heightened spiritual awakening and experience. Others also claim this plant has boosted their:

  • Thinking and problem solving
  • Reaction time
  • Coordination
  • Judgment and decision making
  • Mood
  • Memory

If used when indulging in enjoyable activities, cannabis can give them an enhanced experience that users can enjoy while taking a vacation outdoors in dry and hot weather. Smokers of this plant also say they get a different (even out of the world) kind of sensation.

Cannabis for Summertime Outdoor Adventures

If you’re one of the lucky ones who lives in any of the states where recreational marijuana is legal, try using marijuana while taking time off in summer. Here are some exciting and healthy ways to incorporate the herb in your outdoor recreational activities during this season.

Hiking or Trekking

Taking long walks in forests, mountains, and other breathtaking natural environments is a great way to connect with nature. Experts say that even two hours of nature time every week can boost health and wellbeing.

But for some people walking for extended hours can be exhausting and dull. One way to boost your motivation for your walk is by taking marijuana. This plant contains compounds that can boost your focus while keeping your mind and body well-coordinated.

Camping

For many adventure lovers, the great outdoors is best experienced overnight. Pitching a tent while staying outdoors during nighttime is an experience to relish during summer. But this activity can get an added boost if you include marijuana in your things to bring list. Adding this plant to your campfire can add some spice to your moment with nature. But you should do this with extra caution, especially if you’re bringing children with you. Only adults are allowed by law to smoke or use marijuana for health reasons.

Stargazing

If you’re one of the less adventurous types, who want to go outdoors during the night, stargazing with your family or friends is a good option. This activity is probably the least expensive, costly, and taxing endeavors you can take during quiet summer nights. And you don’t need to use powerful telescopes or become an astronomer or astrologer to enjoy this experience. Just viewing the stars twinkling in the vast expanse of the dark skies can be very calming and can be mentally stimulating. Adding marijuana to the equation can further boost your mental faculties while keeping your body relaxed.

Flying a Kite

Kite-flying might be for children, but this low-cost pursuit is a fantastic way to spend a lazy Sunday afternoon while taking a dose of marijuana. The summer breeze is perfect for flying kites of different colors, shapes, and sizes. Using cannabis while enjoying this mindfulness activity can further boost the benefits of meditation.

Summer is more fun if you use some recreational marijuana. Just make sure to take this herb in moderation to avoid experiencing its side effects.

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Cannabis Lifestyle

Why Our Grandparents Should Add CBD Oil to Their Lifestyle

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As our grandparents get older, we notice some changes in their bodies. From having more frequent joint pain, degrading muscles, and watching them lose their appetite, these can be a difficult pill to swallow for many of us who love and care for our grandparents.

There’s no one way to completely avoid aging and all the effects that come with it. There are, however, some things that can help us manage aging and the symptoms that come with it. One of these is no other than the ever-reliable CBD oil.

Safety of CBD for the Elderly

Why Our Grandparents Should Add CBD Oil to Their Lifestyle

Cannabidiol is a non-psychoactive compound derived from the cannabis plant. Without the presence of tetrahydrocannabinol or THC, this could not get you or your elderly high. This also does not cause an overdose in users and is generally safe to consume even in higher qualities. This entails that CBD oil is safe enough for healthy seniors to use and to add to their lifestyle.

Those who are using a number of medications, however, should first consult their doctor prior to using cannabidiol. This is to ensure that they are fit and healthy enough to use this and to prevent the cannabinoid from interacting with any prescription drug a person may be taking at the moment.

Users should also take great care in only using high-quality CBD products that come from reputable brands and sources for safer consumption. Likewise, starting from a low dosage and working their way up is a good way to start learning what’s compatible with their metabolism.

Why Seniors Should Consider Taking CBD Oil

  • Great for Treating Chronic Pain and Inflammation

One of the main issues that older adults face in their lives is undoubtedly pain. The older they get, our seniors tend to encounter joint pain and inflammation in their lives, with others dealing with chronic pain.

Cannabidiol can significantly reduce pain and inflammation in users thanks to its anti-inflammatory property. By including CBD products, seniors can improve their quality of life. Many of those taking prescription drugs and opioid painkillers may even find cannabidiol beneficial in moving away from drugs that only promote addiction and cause unwanted side effects.

  • Stimulate Appetite

Appetite loss is yet another problem we normally encounter in older people. Whether these are through anxiety, pain, depression, or other common problems, this could be detrimental to their health.

Taking CBD oil can help stimulate their appetite. It can boost their appetite, particularly when added to food or drink or by taking cannabidiol orally as a type of supplement. With CBD’s ability to address nausea, anxiety, pain, and other factors, adding this to a senior’s diet may urge them to eat more over time.

  • Prevent or Slowdown Risk of Dementia

Our grandparents’ bodies grow older and alongside this, their brains tend to grow old and deteriorate as well, making them susceptible to dementia or Alzheimer’s disease.

While the studies surrounding the use of CBD products on dementia are still limited, there is sufficient research that point’s to cannabidiol’s effectiveness in easing symptoms associated with the condition. This can help treat their anxiety and depression, sleeping disorders, as well as agitation and motor function.

The Bottom Line

CBD for seniors certainly holds a lot of potential. By adding CBD oil to your grandparents’ diet and lifestyle, you can go a long way in helping them deal with different health conditions. Before using these, be sure to consult with their physician first.

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Here’s Why CBD Oil Should be Your Favorite Product

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Over the years cannabidiol (CBD) has been gaining a reputation for being one of the most clinically useful cannabinoids among hundreds of compounds in the cannabis plant. CBD also became popular for its beneficial effects as a daily lifestyle aid.

Because of this, consumers are always looking for ways to incorporate this cannabinoid into their daily routine. Getting CBD oil can help consumers maximize the versatility of this substance. Interested in getting this flexible product but not sure where to start? Check out the ways below.

Take it Straight

One of the most common ways to take this oil is to do it straight. Many people simply place a few drops into their mouths, then swallow. This oral intake is great for beginners and experienced consumers alike because effects come gradually, giving them more time to adjust.

Those who want to get more immediate effects can do it sublingually or by placing a few drops under their tongue and waiting a minute for it to be absorbed. This is a great way to reap its benefits promptly as this part of the mouth has glands that can easily absorb the substance.

Mix it With Drinks

Those who prefer to have CBD oil mixed into other food items should look for beverages to use as a base. You can use coffee, tea, or any other drink that is warm enough to keep the oil from turning into glops of grease. This is a great way to mask the cannabis taste, which not everyone likes.

Just keep in mind that any oral method of consuming this product can take time to manifest effects, so you need to hold out on taking more to avoid overconsumption.

Blend it with Sauces or Dressings

Making cbd oil-based sauces and dressings is also another great way to make a tasty ingredient out of this product. You can use it as an oil for pesto by making paste along with basil leaves, garlic, parmesan, and seasonings. For salad dressings, mixing it with vinaigrette is always a good idea. Those who like the taste of cannabis can use it as a drizzle for salads.

Use it as a Finishing Oil

When making pasta with CBD oil, it is important to remember that cannabinoids tend to evaporate when exposed to high temperatures. It can only tolerate heat less than 200 degrees F. So, it is not ideal to use it for sauteing in high heat or anything that involves too much heat.

What you can do is use it as a finishing oil for different dishes. This is where this product becomes more versatile. You can use it to top all kinds of dishes, as long as you know to expect the signature taste of CBD and cannabis products.

Final Thoughts

CBD oil is already a great product because of its benefits. Combined with the different ways to consume it, you should definitely make it your favorite cannabidiol product. You can even try making it on your own!

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Cannabis Lifestyle

Choosing the Right CBD Topical

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Choosing the Right CBD Topical

The CBD industry is perhaps one of the largest contributors to the flourishing cannabis sector. As such, it cannot be denied that cannabidiol products have taken the world by storm. While CBD oil tinctures and even edibles seem to be the most popular products of today, CBD topicals are fast cementing their name in the game.

If you are looking to step out of your comfort zone and try something new, choosing the right CBD topical can be quite challenging and overwhelming at the same time, especially with the wide array of options to pick from. We’re here to help you choose the best one for your needs.

What is a CBD Topical?

Choosing the Right CBD Topical

A topical medication is simply a type of medication or ointment, if you will, that is applied to a particular area of the body. By extension, a CBD topical is any type of cream, ointment, salve, balm, or just about any product that is meant to be applied to the skin. True to its name, a CBD topical should be a product that contains cannabidiol obtained from the hemp plant.

CBD, short for cannabidiol, is a cannabinoid usually found in cannabis. However, unlike its well-known counterpart, tetrahydrocannabinol or THC, it does not produce a high because it is not psychoactive.

Topical CBD is often used to address pain and inflammation, such as arthritis or even joint pain. There are studies that also point to the effectiveness of topical applications that have CBD in soothing a number of skin conditions such as acne, eczema, and psoriasis.

Factors to Consider When Picking a CBD Topical

Now that you know more about topical CBD, here are some factors that you should take note of. These factors are a great way to gauge the overall quality and safety of the product you intend to purchase.

  • Potency

One of the most important factors you need to take in mind is the potency of the product. After all, you want to get the best penetration of CBD to your skin in order to maximize the benefits that cannabidiol has to offer. Topicals are not processed in the same way that edibles and tinctures are, which is why it’s important to look for a potent product.

The usual potency for CBD topicals ranges anywhere from 3 to 8 milligrams per application. To get the best dosage for your concerns, you might want to amp this up and find a product that at least sits on the 8-milligram range or higher, especially if you have chronic pain and inflammation you plan to address.

Beginners or newbies who are not yet familiar or accustomed to the world of cannabidiol, however, may want to start with a lower dose and build their way up from there. This way, they can measure whether the dosage and the product is working for them as desired.

  • Purity of Ingredients

Having pure CBD topicals on your stash is what you want, particularly when you know you’ll be applying these directly on your skin and your other body parts. You do not want products irritating or aggravating your skin even further, not when you already have dry and inflammation-prone skin, so be sure to check the label and their claims.

With this in mind, looking for a company that sources its ingredients grown in the United States, as well as those that opt for organic and all-natural components, should be your best bet. This lessens your exposure to allergens or other irritants.

While you’re at it, you might want to look for other ingredients in the mix that complement CBD to further address your needs. Those that have menthol or arnica in them could help soothe pain, while those with aloe and oils can hydrate and moisturize the skin.

  • CBD Source and Extraction

Not all cannabidiol products are created the same as some still contain THC. There are CBD isolates, full-spectrum, and broad-spectrum CBD and these are mostly influenced by the extraction method. What you want to look for are products that have been extracted using supercritical CO2 rather than butane. This way, you can ensure that no harsh chemicals come into contact with the cannabinoid and the end product.

Among all the aforementioned CBD products, those that are broad-spectrum contain the necessary and beneficial compounds without THC. Isolates, on the other hand, are designed for those who want to do away with THC altogether, however, these also take away other cannabinoids in the mix.

Meanwhile, those that are marked full-spectrum CBD preserve not just the chemical compounds, but also THC less than 0.3% and the terpenes. These work together beautifully to achieve the entourage effect.

You may want to go further by seeing the third-party testing results of these CBD topicals to make certain that these ingredients and methods live up to what the brands and companies claim.

The Bottom Line

The CBD market is teeming with products and it is not at all regulated by the FDA. In order to ensure the safety, potency, and quality of these products, you should refer to these aforementioned factors. With this guide, you are on your way to finding the best topical CBD for your needs in no time.

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