The social media age has paved the way for a wide variety of fun and friendly challenges across various platforms such as TikTok and Instagram. You can find people posting dance and photo challenges that definitely capture the attention of friends and followers. For bookworms, the 52 Books challenge is a great way to dare yourself while also doing something you care about. Reading with CBD products has a lot of benefits.

This challenge urges you to read one book per week. Some lets you freely choose what material you want to consume, while others take the dare to the next level by giving you a specific theme for each week. This may be more difficult especially with responsibilities in the way, but the quarantine could give you a time to catch up.

If you are up to the task, why not consider doing it with cannabidiol? This highly beneficial cannabinoid can do wonders for your mind and body. Here’s how you can use CBD products to catch up on your reading:

How to Use CBD to Catch Up

Calm Your Mind

When reading, you are primarily flexing your mind. You absorb words, information, knowledge, and experiences from your eyes directly to your brain. However, overstimulating it can make you feel exhausted, which can lead to other issues such as stress and anxiety. Because of this, you want to give your mind a break by taking some CBD for anxiety. This will let you ease your stresses while also preparing your brain for another round of reading.

Aside from letting your brain rest, you can also benefit from the cerebral effect of this substance. It is known to boost cognitive functions, making your reading more effective and efficient.

Get Some Sleep

Reading may be a leisurely activity for you, but it can be exhausting after a while. This is why you want to make sure that you get enough sleep to give your brain a rest. Understandably, you may have trouble sleeping during these times, which is the reason that you might want to take CBD oil with your evening tea.

This cannabinoid not only gives you a cognitive and energy lift, but it also helps you fall asleep when you need it. That’s right! Consuming cannabidiol is a two-way street as it is known to regulate your mind and body depending on your needs.

Take Away Distracting Aches and Pain

Everyday stressors, especially during a demanding and traumatic incident such as a pandemic, can be a major source of aches and pains. Add this to existing conditions such as frequent migraines and back pains and you might find it harder to push through with the challenge.

Instead of taking pain killers, the best way to deal with this is to consume CBD for pain relief. This cannabinoid works with the human body’s endocannabinoid system to directly address pain through receptors located in pain and pleasure centers of the body.

Just Have a Good Time

Reading can be taxing depending on the content, your mood and the conditions in which you are consuming written material. However, you can help yourself have a good time by consuming CBD oil with THC, which is the psychoactive component of the cannabis plant. Just make sure that this is legal in your state and you can enjoy these cannabinoids without worries.

The thought of catching up to piled up reading materials can be intimidating, but with the help of cannabidiol and CBD products, you can make the challenge a more productive and fulfilling one. So, make sure to check out what this substance has to offer and reap the benefits it can give.