The social media age has paved the way for a wide variety of fun and friendly challenges across various platforms such as TikTok and Instagram. You can find people posting dance and photo challenges that definitely capture the attention of friends and followers. For bookworms, the 52 Books challenge is a great way to dare yourself while also doing something you care about. Reading with CBD products has a lot of benefits.

This challenge urges you to read one book per week. Some lets you freely choose what material you want to consume, while others take the dare to the next level by giving you a specific theme for each week. This may be more difficult especially with responsibilities in the way, but the quarantine could give you a time to catch up.

If you are up to the task, why not consider doing it with cannabidiol? This highly beneficial cannabinoid can do wonders for your mind and body. Here’s how you can use CBD products to catch up on your reading:

How to Use CBD to Catch Up

Calm Your Mind

When reading, you are primarily flexing your mind. You absorb words, information, knowledge, and experiences from your eyes directly to your brain. However, overstimulating it can make you feel exhausted, which can lead to other issues such as stress and anxiety. Because of this, you want to give your mind a break by taking some CBD for anxiety. This will let you ease your stresses while also preparing your brain for another round of reading.

Aside from letting your brain rest, you can also benefit from the cerebral effect of this substance. It is known to boost cognitive functions, making your reading more effective and efficient.

Get Some Sleep

Reading may be a leisurely activity for you, but it can be exhausting after a while. This is why you want to make sure that you get enough sleep to give your brain a rest. Understandably, you may have trouble sleeping during these times, which is the reason that you might want to take CBD oil with your evening tea.

This cannabinoid not only gives you a cognitive and energy lift, but it also helps you fall asleep when you need it. That’s right! Consuming cannabidiol is a two-way street as it is known to regulate your mind and body depending on your needs.

Take Away Distracting Aches and Pain

Everyday stressors, especially during a demanding and traumatic incident such as a pandemic, can be a major source of aches and pains. Add this to existing conditions such as frequent migraines and back pains and you might find it harder to push through with the challenge.

Instead of taking pain killers, the best way to deal with this is to consume CBD for pain relief. This cannabinoid works with the human body’s endocannabinoid system to directly address pain through receptors located in pain and pleasure centers of the body.

Just Have a Good Time

Reading can be taxing depending on the content, your mood and the conditions in which you are consuming written material. However, you can help yourself have a good time by consuming CBD oil with THC, which is the psychoactive component of the cannabis plant. Just make sure that this is legal in your state and you can enjoy these cannabinoids without worries.

The thought of catching up to piled up reading materials can be intimidating, but with the help of cannabidiol and CBD products, you can make the challenge a more productive and fulfilling one. So, make sure to check out what this substance has to offer and reap the benefits it can give.

Hectic schedules, rigorous training, simultaneous injuries, and bizarre sleep routine are the inevitable and arduous part of being an athlete. Treatments often involve conventional synthetic drugs that can have plenty of side-effects. The legalization of Cannabis in various countries has helped develop a natural alternative that is comparatively safer and effective for the athletes. 

Cannabis or Marijuana is a natural drug that constitutes CBD or Cannabidiol, which is the main component that has loads of medical and therapeutic benefits. It has a long history with athletes for pain management, speedy recovery, and psychological well-being. Not long ago, sports authorities considered Cannabis as a performance-enhancing drug and prohibited its use. But in-depth study supports the abundant health benefits of Cannabis without altering the performance level.

The growth in the Cannabis market is marked by the surge of licensed dispensaries and online Cannabis sales. Market leaders, as well as startups, are coming up with lucrative offers on different Cannabis products that target physical care to severe health problems. It’s no surprise that many athletes are now venturing to promote Cannabis through endorsement and partnerships. Here is the list of some of the Cannabis evangelist players.

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1. Cliff Robinson

A former American NBA Hall of Fame player who has a long career of 18 years, Clifford Robinson, is a firm supporter of Cannabis. The former pro player admits that he used Cannabis throughout his profession to keep anxiety under check. Suspended thrice for using Marijuana, Robinson now owns a Cannabis brand, Uncle Cliffy. This company focuses on the two major problems faced by athletes, muscle recovery, and pain relief through Cannabis.

2. Eugene Monroe

This former NFL player of the U.S. has used Cannabis to tackle the severe pain that a football player often faces. Monroe is the first NFL player who supported the usage of medical Marijuana while active in the game. He reprimanded the NFL for not letting players use Marijuana, which he feels is a much safer and effective drug to use. Although It did cost him his further association with the team, he continued to advocate in favor of Cannabis. In 2016, Monroe became the partner and diversity consultant with a cannabis consumer packaged goods company named Green Thumb Industries.

3. Mike Tyson

Spreading over 40 acres of marijuana ranch and estimated income of more than half a million pounds in a month, Mike Tyson is the owner of the famous Cannabis empire. The former heavyweight champion owns Tyson Holistic Holdings and Tyson Ranch, a company that offers a range of quality Cannabis products. Once under the influence of substance use, Tyson says Marijuana helps him to become calmer. He thus promotes awareness about Cannabis among sportsmen for reducing the physical and mental health-related problems. His company is also funding CTE research, a nerve disease caused by head injuries, and is one of the leading manufacturers of jack herer seeds CBD isolates in the country.

4. Floyd Landis

A former American Cyclist, Landis won the 2006 Tour de France, but soon he lost his title to doping. In 2016, Landis launched Floyd’s of Leadville, a Cannabis company that aims to provide help to people suffering from various physical and mental health problems.

5. Bubba Watson

Watson is a renowned American Golfer with numerous accolades. In 2019 Bubba announced his long term partnership with a Famous Cannabis Company cbdMD. He is investing and endorsing this brand as he completely trusts its products and used it personally. He promotes the all-natural products of the company to help people suffering from different ailments and provide long term relief from them.

6. Megan Rapinoe

Named as Best Women’s FIFA player, Rapinoe is a famous American Soccer player. She is the latest eminent athlete to join the Cannabis bandwagon. Rapinoe is endorsing a startup firm The MendiCo., started by her sister. Megan herself supports the use of Cannabis which helps her to train efficiently and recover at a faster pace.Similarly,you can also procure multiple cannabis strains from online dispensary canada and reap all benefits.

7. Amy Van Dyken

The eminent 6 times Olympic Gold Medalist in Swimming, Van Dyken, is a spokeswoman for Kannaway, a Cannabis company. According to Van Dyken, she chose to endorse this brand as she has witnessed the benefits of Cannabis herself. She encountered a road accident in 2014 and suffered from paralysis. During this time she got relief from the mental and physical trauma by using Cannabis-based medicines. Van Dyken thus recommends Cannabis products to all who suffer chronic pain and discomfort.

8. Riley Cote

A famous Ice Hockey player hailing from Canada, Cote is a thorough user of Cannabis since his NHL (National Hockey League) days. After retirement, he founded the Hemp Heals Foundation that promotes the use of Hemp to improve the quality of lives of people suffering from chronic pain, anxiety, slower recovery, and other problems. Cote is also a member of the Pennsylvania Hemp Industry Council and co-founder of Athletes for Care that helps provide athletes with relatively safer ways of healing.

9. Ricky Williams

This former NFL player has seen numerous failed drug tests and suspensions due to Cannabis use in his career but that didn’t stop him from supporting and preaching several benefits of the plant. At present Ricky owns a Cannabis company, Real Wellness that infuses chamomile, peppermint, passionflower, and other herbs with Cannabis extracts. These herbs help to target the nervous system to treat many health issues.

10. Ross Rebagliati

This Canadian Snowboarder rose to fame by winning a gold medal at the 1998 Winter Olympics in Japan.  But he was soon stripped of his fame due to traces of Marijuana found in his body. Ross protested and won back his medal as Marijuana was not on the list of banned substances. He now owns two Cannabis companies Legacy and Ross’s Gold which offers various medical Cannabis products for the athletes.

With more athletes coming in support of Cannabis, the CBD is removed from the list of prohibited substances by WADA. Even the upcoming Summer Olympics will see the use of medical Marijuana for plenty of health problems. With further research, soon, Cannabis is going to rule the world of medicine and prove to be the treatment for various ailment encountered by athletes.

Now that almost everyone has been biding their time indoors (no thanks to coronavirus COVID-19), people around the globe have been forced to grapple with their new normal. For many, these include practicing physical distancing, going out only to get their necessities, using video chats and calls in place of weekly, if not daily, socialization, and the overall stop in tradition and workflow.

While life in quarantine has been a welcome change for many individuals – mainly to spend time with their family and to focus on themselves – this has been a particularly hard time for some people. Whether it’s the idea of isolation and physical distance from friends and loved ones and the break from routine, there’s no denying that this lockdown has been stressful for people.

In unprecedented times, there’s no one right way to go about navigating life. Although some are focused on being productive and keeping themselves sharp and active, many of us are struggling to merely make it through such stressful times. If these events ring close to home, chances are you’re finding ways to help you feel more grounded and less anxious. Thankfully, there are a variety of approaches and methods you can take to deal with life in quarantine – especially with CBD oil in your arsenal.

Why Productivity Isn’t Always Exactly the Answer

The Internet has been highlighting the need to be productive, what with the plethora of how-to articles abounding everywhere you look. There has even been an influx of new CBD companies sprouting up during this time using white label CBD services. However, with a global pandemic in the midst of everything and almost every aspect of life revolving around this, it has become increasingly harder to focus on the now and be productive.

Undergoing through all this unnecessary pressure and anxiety only furthers you and other people in the same boat to become counterproductive. In a time that’s already highly stressful in itself, it’s certainly not doing you any good to dwell on pushing yourself towards your limits.

Because of this, taking a backseat and doing the absolute minimum is okay. It’s okay to do nothing and feel at peace with it. From sitting on your couch with your trusty vape pen with cbd live resin to eating your carefully prepared gentle CBD oil-based foods, there’s nothing like taking a step back and dealing with the curveballs life throws at you – one step at a time.

How CBD Oil Can Help Soothe Anxieties Away

If you’re lucky to be in a state where cannabis consumption has been legalized, chances are you’ve stocked up on your goods just as states and the whole nation has announced steps to mitigate the pandemic. Should this be the case, consider yourself lucky that you have your stash with you to get you through this quarantine.

A type of cannabinoid, cannabidiol, otherwise known as CBD, is naturally found in cannabis plants. Throughout history, studies show that CBD oil has helped reduced anxiety and stress within individuals, as well as address other feelings and signs of pain and discomfort.

While consuming cannabis these days definitely has its benefits, especially with its capacity to move users to a state of intoxication and ‘high,’ this may only trigger feelings of paranoia and disassociation in some users. An in a global pandemic, a trip to the hospital – where doctors and other medical professionals are treating COVID-19 patients and other people showing such symptoms – is the last thing you want right now.

Because of this, sticking to cannabidiol might be in your favor. Taking this as a form of treatment have resulted in individuals reducing their anxiety and stress levels. It has also greatly helped in treating depression and other similar conditions, all without the unwanted effects of antipsychotic drugs.

Ways of Managing Stress During the Quarantine with CBD Products

Now that you know that CBD oil for anxiety can be a useful option in these events, it may be high time to consider this as you manage your stress and deal with life in quarantine. Below are some activities that will hopefully bring you a much-needed sense of calmness to your everyday routine. Who knows, these might just give a sense of normalcy and respite that you have been desperately in need of.

Practicing Self-Care with CBD Beauty Products

Being in quarantine doesn’t mean you’re letting yourself go. This does not give you the excuse to skip your daily face regimen. As a matter of fact, this may be the best time to stick with your skincare routine and emerge from this outbreak with much-renewed skin. Just think of yourself as a dewy dumpling that absolutely thrives in feeding your skin (especially your face) with moisture.

While quarantine has left your mental health in a slightly less than the attractive state, there’s a silver lining in all of this: your skin is finally breathing better. Without all the makeup you put on a daily basis and without the daily commute on trains and buses, your skin may have just achieved a whole new level of glow.

If you’re interested in trying new cannabis skincare and body products, now may be the best time. Not only can you monitor your skin vigorously over the next few days and weeks, but you can also feel a bit more luxurious now that you have the time to really go over skincare routine.

Breaking out due to the stress and anxiety that the pandemic has brought you? A CBD oil-based facial oil is Herbivore Botanicals’ Emerald CBD + Adaptogens Deep Moisture Glow Oil. Apart from soothing inflammation and keeping acne at bay, it’s also hydrating enough to seal in your moisturizer. If you have a tub to soak into, you might also want to go the extra mile and take a cannabidiol bath bomb in preparation for a good night’s sleep.

Keeping an Active Lifestyle

Gyms and other exercising locations may be closed given the virus outbreak. In fact, you might even notice that social distancing guidelines are in place. However, there are still other ways you can maintain an active lifestyle no matter how big or small your home is. From doing apartment-friendly aerobic exercises to hardcore HIIT, exercising keeps your body fit and healthy. Not to mention, it can help you release those much-needed endorphins, otherwise known as the hormones that make you feel happy and be more optimistic.

To aid in your post-workout recovery, working with CBD oil has been found to be effective. Aside from allowing you to deal with your current situation stress-free, you’ll also feel less-inflamed after a brutal workout. It’s a better alternative compared to traditional medicine or anti-inflammatories.

Maintaining a Healthy Diet with CBD Oil Edibles

Stress is a huge factor in changing the way you eat and how you process your food. At times, it can even take a toll on your body, leading to a weakened immune system. Now that the whole world is battling an unseen enemy, experts have advised people to boost their immune system by keeping a healthy diet. Among these, of course, include eating leafy greens, fruits, and vegetables. Doing so will help nourish your body from inside out and allow you to better deal with your stress.

With more and more people turning to home cooking and baking as a coping mechanism – not only to lessen going out and also to maximize their pantry ingredients – you might want to try your hand on a number of quarantine cooking recipes.

Bon Appetit has tons of easy dishes you can cook at home whether you’re a beginner or seasoned professional. One of the easy dishes you can try is their brothy pasta with chickpeas. Think of this as a chickpea pasta soup of sorts. It calls for a drizzle of olive oil at the end. But, to make your creation a tad notch higher (pun intended), lace it with Wonder Valley x Lily’s CBD Olive Oil. It boasts of a peppery, herbal quality that works well with a variety of dishes. Since this is a flavor enhancer, you can expect its sharp and fruity notes to stand out.

Watching Films and Television Shows

If you’re not up for anything that will require productivity, and instead, simply want to retire to a quiet and peaceful distraction, then Netflix and chill (the wholesome kind) might be up your alley. Watching television shows and films are a perfect way to relax and learn. One of the films that are worthy to be watched at the video streaming platform right now is Dude.

Centered on the lives of four teenager friends on the verge of leaving high school, Dude shows just how important cannabis in dealing with different circumstances. From coming to terms with grief to celebrating new milestones in life, the young group shows that cannabis remains a central part of their lives even when they’re about to move miles away from Los Angeles, California. A coming-of-age, bittersweet film, this Netflix movie deserves to be up there on your list.

Quarantine and CBD – Conclusion

Life in quarantine is opening up ways for people to come to terms with a new normal sooner rather than later. By following these steps, you can help manage your stress with the help of CBD products and lend a sense of normalcy to help you cope with these unprecedented times.