Now that medical marijuana has been largely legalized throughout the United States, you might be tempted to try it to address some of your medical and even recreational needs. If you are overwhelmed by the number of strains to choose from, this guide will walk you through the various strains available to help you make a decision based on the effects you want and need.
Main Species of Cannabis
Cannabis sativa and indica are the two main strains of cannabis. These two varieties are generally characterized by the kind of high they give. Sativa has an active stimulant effect, due to its equal amounts of tetrahydrocannabinol (THC, the psychoactive component of cannabis) and cannabidiol (CBD, a cannabinoid-rich with medicinal properties). Because of this, sativa is known to give a ‘cerebral’ or ‘head’ high which enhances creativity and boosts energy.
Indica, on the other hand, is known to induce a ‘body’ high as it has potent sedative properties caused by the amount of THC it contains. It has a soporific effect on the body, making it perfect as a relaxant and sleep aid.
Budtenders tend to cross-breed these two species to create different strains with varying levels of THC and CBD content. Read on to find out what strains are perfect for your needs.
CBD and THC for Mental Health
CBD has a stimulating effect, making it a good component for those looking for ways to enhance their mood. A strain that is perfect for improving mood and focus is Harlequin as it contains high amounts of CBD and low levels of THC. Harlequin is also suited to help prevent the onset of anxiety. If you want to lower your stress levels, Grandaddy Purple, known as one of the most relaxing strains, might just be the strain for you.
Other strains that can aid in treating mental health issues include Cannatonic (high CBD), Northern Lights (to curb OCD-like behaviors), and Pineapple Kush (can help treat depression).
CBD and THC For Pain Management
A combination of CBD and THC is good for pain relief. ACDC Strain also offers effective pain management, as it has a balanced amount of the two cannabinoids. If you want to minimize any discomfort caused by inflammation, Blue Widow will be your best choice as it has high amounts of THC, known for its anti-inflammatory effects. For other types of pain relief, Sour Diesel is generally favored because it doesn’t cause drowsiness but is still effective for relieving aches.
Other strains that help with pain management include Blueberry Kush (this can cause drowsiness so is good for bedtime use) and Canna-Tsu (this has minimal psychoactive properties so is good for daytime use).
Cannabis Strains For Better Sleep
Those who have insomnia or are having trouble getting a restful night’s sleep might want to give Afghanica a try. It has high CBD and THC content, making it a potent relaxant while minimizing the sedative effects. Aside from this, you could also try Lavender, named after the herb because of the similar effects they produce, which is to relieve stress and offer peaceful sleep.
Other strains available to aid sleep and relaxation are Phantom Cookies (powerful relaxant) and The Church (offers a ‘peaceful mind’).
For Creativity and Energy Boost
If you are looking for an energy boost, give Super Lemon Haze a try. It has a citrusy aroma and flavor, making it perfect as a morning perk up. It contains mostly sativa, making it perfect as a morning fix. Durban Poison is 100% sativa, giving users an extreme ‘cerebral’ high, which improves creativity and offers euphoria. It is also great for treating PTSD, depression, and anxiety.
To help you get the creative juices flowing and the energy levels up, you can also get Green Crack, which helps to alleviate fatigue.
Using this guide, getting your fix of medical marijuana can be a hassle-free experience. Reap the benefits of this wonder plant and see the effects for yourself!
Why You Should Check the Label Before Consuming Cannabis Products
In a consumerist society, customers make a choice every step of the day. From what type of products to use to the brand they purchase, consumers are faced with this dilemma. The same issue applies to the current state of the cannabis markets. With the popularity of cannabis and CBD products, a lot of marijuana-infused brands have sprouted left and right giving consumers a wide range of options to choose from. It is a good practice to have a keen eye on checking cannabis product labels.
It is important to keep in mind that making a choice often comes with responsibility. Whether you are considering your budget or your diet, your pick is influenced by your priorities. When buying cannabis products, part of your responsibility as a consumer is to check the label before purchasing and consuming them. Here’s why:
3 Reasons to Look at the Cannabis Product Labels
Compliance with the Law
In states where adult-use recreational marijuana is legal, marijuana laws outline the proper labeling of items, especially those that contain THC, the main psychoactive component of the plant. Meanwhile, states in which only the medical use of the plant is allowed, you can bet that only those with very minimal THC and more CBD will be available.
To verify whether the products you are about to purchase is legal in your state, one of the best things to do is to check the label. This way, you do not have to deal with legal issues should you find yourself in a situation in which you need to prove the legality of the product you are carrying.
Varying Effects on Individuals
Aside from compliance with your state’s laws, checking the label can help you regulate your consumption of the item. Remember, cannabinoids have varying levels of effect on an individual’s body. One person may need to consume more CBD before they feel a certain level of effect, while another may need to consume less to achieve the same degree.
By checking the label, you will have an idea of how much CBD or THC the products contain. This is useful, especially for CBD gummies, capsules, and tablets. Other items such as tinctures and edibles should also have labels that disclose the estimated amount of cannabinoids are contained per gram.
Personal Health and Safety
If you are looking for more reasons why checking the label is the responsible thing to do, you just need to remember that it is a way to keep yourself safe and healthy. In fact, you should check labels even when you are not buying cannabis-infused items. This way, you can look at the nutritional value of the item while also being informed about warnings such as the inclusion of allergens or other ingredients that may be personally harmful.
What You Should Look for in Cannabis Products Labels
When checking the labels, you need to check for a variety of things. Here are some of them:
- CBD content – Cannabis products, especially those in medical use-only states, often contain CBD only. Make sure to see how much CBD the item contains in order to adjust your consumption.
- THC content – On the federal level, marijuana items should contain no more than 0.3% of THC. If you live in a state in which recreational use is not legal, then see to it that the product only contains such a small amount of THC.
- Other indicators – In Canada, products infused with the plant bear a logo that indicates this fact. So, make sure to look for this logo to ensure that you are purchasing a legitimate item.
- Allergens and other warnings – As mentioned, products can contain ingredients that can trigger allergies such as nuts, seafood, and other similar components.
Be a responsible cannabis consumer by always checking the label of the products you are considering to buy and consume. This way, you can make the right and safe choice.
Study: Over 20% of HS Seniors Consumed Marijuana Through Vaping
A study commissioned by the National Institutes of Health (NIH) recently revealed that more than 20% of high school seniors in the United States have vaped THC in marijuana. Reuters cited the study which said that the 2019 figure is “the second-largest single-year increase in any substance of abuse ever recorded.”
Reuters noted that the research findings “are alarming” in light of the recent deaths related to vaping. In fact, there are four new cases of deaths reported this week associated with fatal lung illness supposedly caused by vaping. This number is part of the 52 deaths and 2,400 hospitalization due to respiratory illness.
Marijuana Vaping – A Recent Study
The study, published in the Journal of the American Medical Association (JAMA), showed that a lot of students have vaped THC in the past year. This includes students from the 12th grade (21%), 10th grade (19%) and 8th grade (7%).
A significant number of students admitted to vaping THC in the past month. In fact, 14% of 12th graders said they did. There is also a 5.6% increase in the number of 10th graders who did, amounting to 12.6% of the respondents. Moreover, there is a 1.3% increase among 8th graders who did so, which brings the number up to 3.9%.
According to the research named “Monitoring the Future,” these figures amount to an increase of around 1 million THC vapers in 2019 compared to the numbers in 2018.
The study regarding national drug use trends is conducted annually. In its 45 years, researchers found that the 7.7 percentage-point increase in THC use among 12th-grade students is the second largest for any substance. Nicotine vaping holds the title of being the largest increase with 10.9 percentage points.
Richard Miech, the researcher who led the study remarked that the increase can be attributed to the small form factor of vape pens. These devices are small and discreet, making it easy to conceal. This allows students to easily get away with vaping these substances.
Tobacco control expert Stanton Glantz said that young individuals who have tried vaping nicotine can be more inclined to vape THC or smoke cigarettes. In connection with this, the report revealed that 35% of 12th grade students vaped nicotine. This shows a growth of 5.6 percentage points.
National Institute on Drug Abuse director Dr. Nora Volkow said that regular use of marijuana poses a 50% risk of becoming addicted.
New to Cannabis Community? Here’s Why You Should Check it Out
Medical marijuana and cannabis products are being raved left and right, especially with the legalizations that have been happening across the globe. Combined with the huge shift toward healthier lifestyles and alternatives, cannabis and CBD products have reached cult status. Because of this, non-consumers of marijuana might be curious as to what all the buzz is all about. Discover the facts about cannabis community.
Why Be in Cannabis Community?
If you are inclined to enter the cannabis community but you need more convincing, here’s a list of things that can encourage you more.
CBD Products Have the Potential to Improve Your Lifestyle
Let’s start with a more practical reason. At this point, you have probably heard the praises given to cannabis and CBD by various kinds of individuals. From health gurus to social media personalities such as Kim Kardashian-West, the various virtues of the plant and its cannabinoids are all over all kinds of media.
If this is not enough to convince you, then it could help to know that many of these positive claims are supported by scientific research. There are a lot of studies that show CBD’s potential to replace opioids, treat various diseases and illnesses and even improve consumers’ quality of life.
Even if you are not a patient, you can use legal cannabis and CBD to elevate your lifestyle. Having trouble falling asleep at night? Lacking appetite? Perhaps you suffer from slow cognition due to fatigue and stress? CBD can help you without it. The great thing about it is that CBD works both ways due to the endocannabinoid system and the cannabinoids’ regulatory function, so this compound can also induce wakefulness, regulate appetite and induce calmness.
Cannabis Feeds Your Adventurous Spirit
Individuals who like discovering things might find the same satisfaction when they experiment with cannabis. There are hundreds of strains you can choose from, making your journey more exciting. Moreover, you can try out different infused products from edibles and tinctures to topicals and capsules.
So, if you like checking out your gadgets or you simply like exploring what music streaming sites have to offer, cannabis can definitely give you the adventure you are looking for. What’s better is that this plant and cannabinoid can even help you enjoy those things more as it can let you focus and elevate your mood.
It Can Make Your Daily Activities More Fun
As mentioned, you can get more out of the things you love when you do them while consuming marijuana. This plant is known to elevate consumer’s moods, making it a great aid for recreational activities with or without the psychoactive ingredient THC. It is even prescribed to patients with mental disorders such as depression and anxiety.
So, if you suffer from too much stress induced by a combination of work and personal life, which is aggravated by anxiety, then this can definitely help. You can even focus and enjoy your hobbies more because of the energy, creativity, and cognition boosting properties of this plant. This way, you can bring out the best in you while doing things that you love. It can even help you perform duties that you kind of hate doing!
The Cannabis Community Strives for Inclusivity and Social Justice
The prohibition and prejudice against marijuana have roots in racism and socioeconomic inequality. Many individuals from the lower strata of the society have suffered jail time for possession because of the society’s produced view of the plant. With legalization, many people are fighting against these injustices.
In fact, the industry has even generated jobs that benefit not only the economy but also the financial matters of those who landed cannabis jobs. Moreover, the sector is showing signs of inclusivity as there are many business owners in the cannabis industry who are women and members of the LGBTQ+.
There are a lot of reasons why you should try cannabis products. With safe and responsible consumption, you can rest assured that you can have a positive experience with this plant and infused products.
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