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Will CBD Oil Make Me Sleepy?

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Will CBD Oil Make Me Sleepy

With all the buzz surrounding cannabis and its most popular chemical compound cannabidiol (CBD), you may be wondering what all the fuzz is about. Many consumers testify to the effectiveness of this compound, making their reviews an essential part of marketing these products.

Many consumers of this compound tend to intake this regularly, at any time of the day, depending on their needs. If you are interested in getting into this trend, but you are worried that it will make you feel sleepy, then keep reading.

CBD Oil and the Body

CBD Oil and the Body

When talking about CBD oil effects in your body, the first thing you need to know is the relationship of this chemical with your internal systems. Primarily, cannabinoids such as CBD and THC activates with your endocannabinoid system (ECS), the organ system in charge of receiving cannabinoids.

If you think that the only source of cannabinoids in the cannabis plant, then it will help to know that the ECS produces its own, called endocannabinoids, particularly anandamide (EAR) and 2-arachidonoylglyerol (2-AG). These endocannabinoids are received by our body’s internal receptors called CB1 and CB2, located in the central and peripheral nervous system, as well as in the gastrointestinal system.

Because of the receptors’ locations, internal and external cannabinoids have a lot of effects on your mind and body. For cannabidiol, some of the most popular effects are relaxation, calmness and sleep.

Wait, What?

If you are worried that this compound can make you sleepy, you may be concerned about this effect. However, the thing about the endocannabinoid system is that it is in charge of regulating the functions and processes of your body. This means that takes into account the needs of your body and adjusts accordingly.

If you are using CBD topicals for your skin, the product will address the issue as you need it. It can help moisturize your skin if it is dry, and it can help reduce sebum production when oily.

So, Will CBD Oil Make Me Sleepy?

The short answer is this: it depends. As mentioned, the system in charge of regulating your mind and body’s functions. Taking CBD oil when you are sleepy can help stimulate your mind and body, which can induce wakefulness. This is favorable for those who need to keep their energy levels up, especially before heading to work in the morning, midday or night.

Those who need to induce sleepiness at times when they are supposed to be in deep slumber can also use this product. In fact, it is even used by individuals with insomnia as an alternative to traditional sleep aids.

Tips for Using CBD Oil

  • Observe Your Reaction

You can keep a record of your mind and body’s reaction when you consume such products. Take into account your situation before and after consuming it. This way, you can see how it affects your body’s functions and processes.

  • Take it Slow

First-timers should always be mindful of the amount they consume. This way, the effects will not be too drastic. Usually, dosages are measured in drops, so start with a few drops and observe the effects until you get the right dosage for the desired impact.

  • Choose the Right Consumption Method

If you have a morning or night routine, simply incorporate cannabidiol into it. You can place a few drops with your tea or coffee. Those who take supplements after meals can get CBD oil in soft gels.

The Bottom Line

Now that you know the effects of cannabidiol oil in your body, you can now use it to avoid getting sleepy or to induce sleepiness when necessary. This way, you can benefit from this cannabinoid and maximize its potentials.

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CBD Oil

Is It Safe to Use CBD While Pregnant?

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The use of CBD oil has been all the rage in recent years, thanks to its treatment and relief from a number of ailments including stress and pain. From lotions to beauty treatments, CBD therapeutic products are popping up everywhere. So it’s no surprise that pregnant mamas might reach for a CBD salve to help alleviate any of their uncomfortable pregnancy symptoms, like anxiety, nausea and sore feet.

What is CBD?

Cannabidiol (CBD) is a non-intoxicating cannabinoid in the family of cannabinoids that can be found in marijuana.  Unlike THC — which is marijuana’s most active ingredient that leaves you feeling high — CBD is touted for its medicinal usage without leaving you feeling buzzed. “It is the sister that stays home and cleans the house, while the THC, the psychoactive cannabinoid, is the life of the party,” Dr. Mary Clifton, M.D., an NYC-based CBD and Cannabis expert, tells SheKnows.

Why Pregnant Women Might Want to Try it

“While there are pharmaceutical treatments for all these ailments, many health-conscious women want to use more natural treatments wherever possible. As a plant-based supplement, an increasing number of pregnant women are interested in CBD products,” Dr. Cheryl Bugailiskis, Cannabis Specialist at Heally, tells SheKnows.

The reasons are valid.

Clinical research has shown that CBD has demonstrated to relieve symptoms of depression and anxiety as well as insomnia.

However, says Bugailiskis, the use of CBD during pregnancy remains “controversial.”

Why it’s controversial

“The FDA released a warning in October 2019 cautioning against the use of cannabis products, including CBD, while pregnant,” says Bugailiskis. “While CBD research remains limited at this time, some animal studies have shown impairment of fetuses when CBD was used. Lack of regulation of CBD products is also a concern – while reputable providers offer quality products, less scrupulous ones have been found to sell products contaminated with harmful chemicals.”

According to Dr. Sarah Melancon, Ph.D, a sociologist and clinical sexologist, who has done extensive research on CBD, sexuality and pregnancy, CBD increases the signaling of the cannabinoid anandamide (AEA), and, as a result, has a dose-dependent effect on aspects related to reproduction, “which is cause for concern,” she says. Melancon says high levels of AEA are associated with miscarriage in humans, particularly in the first trimester. “On the other hand, low levels of AEA help with implantation and placenta development,” she says. “AEA levels stay low during pregnancy, rising during the third trimester of pregnancy 2-4x and are connected with labor onset.” According to Melancon women with preterm labor/birth have higher levels of AEA, and even among premature births, “those with the highest levels of AEA delivered fastest.”

Since CBD can elevate AEA levels, Melancon says using CBD during pregnancy has the potential to cause miscarriage in the first trimester, as well as increased risk of preterm labor and birth.

“This is especially concerning, because many women may be using CBD before they know they are pregnant, which may be contributing to miscarriages,” she says. “More research is needed, but at present a better-safe-than-sorry approach is warranted.”

Studies that are available regarding CBD and pregnancy include women who have chosen to use cannabis during their pregnancies. These studies “support that the use of cannabinoids result in intrauterine growth retardation  — stunting the growth of the unborn baby,” says Clifton.

“At this point, studies suggest that there is not only risk to the growth to the fetus in general, but also that early exposure to cannabinoids may impact the developing brain,” she says. “Pregnant women should avoid the use of cannabinoid formulations.” While the research on CBD has remained limited, according to Clifton, the studies done “are consistent that the growth of the baby is affected.”

What can pregnant women use instead?

“There are a number of things that stimulate and balance the tone of encodcannabinoid system (ECS),” says Clifton. “Pinene, for example, from pine trees or more commonly pine nuts or basil, is excellent for the ECS. Limonene from lemons and other citrus is also delicious and helpful.  Beta Caryophyllene and the extracts from black pepper support the tone of the ECS marvelously.” She recommends talking with your essential oils expert — as well as those at Boomer Natural Wellness — since they carry products “that support ECS tone without exposure to cannabinoids.”

Looking for something completely natural and safe? Bugailiski says that “many women swear by ginger tea or candies to alleviate nausea. Some herbal teas and natural supplements can help with insomnia, and therapy is always an excellent option for dealing with depression or anxiety.”

A version of this story was published March 2020.

Before you go, check out our favorite workout recovery essentials: 

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Read more: sheknows.com

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CBD Oil

How CBD Can Help You Cope with the Pandemic

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Here’s How to Use CBD Safely Amid COVID-19 Pandemic

While the current pandemic has caused many businesses, both small and large, to shut down, CBD products have received an unusually large amount of attention and an increase in sales volume. Although still not fully mainstream, CBD is growing increasingly popular during these difficult times as a coping method for many people.

There is a multitude of reasons behind stress during the Covid-19 pandemic, ranging from potential health problems to business shutdowns and job layoffs. Families are divided, businesses are struggling, and the public is living in fear as a whole. With the increase in anxiety, stress, and other mental health issues, CBD has become a focal point in their management. Even other areas of the world such as CBD Oil Costa Rica are taking leaps into the CBD realm to cope with the pandemic.

CBD and Stress

First, it is important that we clear some things up. CBD does not relieve stress and anxiety the way that THC in Cannabis, commonly known as Marijuana, does. CBD does not create a high feeling and does not have any psychoactive effects. CBD works by interacting with the CB1 and CB2 receptors in your body. Cortisol is known as the stress hormone. Increased levels of Cortisol can lead to stress, anxiety, and other mental health issues. CBD works by lowering the levels of Cortisol in your blood, thus reducing the effects that stress is having on your brain and body.

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CBD has also been proven to increase the production of Serotonin in the brain, which works hand in hand with the lowering of Cortisol. CBD eases anxiety and creates a more relaxed state of mind, which is especially important in the current situation.

Surprisingly, a group that has particularly benefited from incorporating CBD into their daily routine has proven to be students, both high school and college. Northwestern University has reported that the trend of their students using CBD to manage the stress associated with their college workload has significantly increased during the course of the pandemic. The uncertainty of the job market post-graduation in combination with the stress of virtual learning is driving students to find alternatives to stress and anxiety management other than medication.

CBD and Health

Health is a trending topic during the pandemic, as expected more people are searching for ways to not only boost their immunity but also treat their current conditions in a more natural and safer way that does not compromise their immune system. CBD has become the go-to choice for many people struggling with epilepsy, due to its anti-convulsant properties, as well as those struggling with illnesses that are caused by the inflammation of the body, such as IBS and arthritis. CBD lowers inflammation in the body and affects your brain receptors that are responsible for managing pain. It is a great option for those that are struggling with chronic pain or migraines. There have not been many negative side-effects reported as a result of the use of CBD, although more studies are being conducted to ensure the safety of the treatment.

CBD has become even more popular during the course of the pandemic as it is a safe and effective way to help you deal with the increased stress while also working to manage ongoing conditions you may be suffering with. CBD is a natural option for those that have trouble dealing with the pressures that the Covid-19 pandemic creates.

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CBD Oil

5 Common CBD Vaping Mistakes

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CBD Vaping Mistakes

Vaping is one of the most preferred ways to consume CBD. However, if you’re a beginner, there will be a tendency to commit one or a few of these CBD Vaping mistakes. Watch this video to have a better idea of how to vape CBD in the proper way.

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