CBD Oil

5 Tips to Maximize CBD for Health and Wellness

Published

5 years ago

November 15, 2020

Since the legalization of marijuana in some parts of the US and Canada, people are going crazy about products made or infused with cannabis compounds. Both CBD or Cannabidiol and THC or Tetrahydrocannabinol offer quick relief from muscle and joint pain without synthetic chemicals used in pharmaceuticals. CBD products, specifically, gained a lot of attention because of its therapeutic properties minus the psychoactive effects.

Now, because the market isn’t regulated, there are some products that don’t deliver the intended results. Some people may feel that they are scammed or duped only to find out that they’re taking these products in the wrong way. In this article, you’re going to find out how to maximize the effects of cannabidiol for health and wellness.

CBD Background

To better understand how to maximize the drug, here’s a brief background to CBD and how it is administered in the body. First, this is a naturally occurring compound found in the flowers of the marijuana plant. It is safe to consume, non-intoxicating, non-addictive, and has proven to contain therapeutic properties backed by science and research.

Aside from chronic pain, cannabidiol can also help people suffering from anxiety, depression, metabolic syndrome, and more. Cannabidiol works with the endocrine system, the one that manages bodily processes like sleep, hormones, appetite, mood, and more. Once CBD enters the body, it stimulates the endocrine system, affecting the hormones in the body. This now leads to one’s relaxation and ease of pain or inflammation.

Types of CBD Products

Thanks to countless research and studies, many people are exposed to the goodness of CBD. Given this popularity, manufacturers develop new products to meet the demands of people. Here are the types of cannabidiol products:

Oils- This is famous because of easy administration and quick effects. Oils can be consumed or applied to the skin. It is perfect for individuals looking for something to soothe muscle pain, joint pain and even rashes.
Capsules- In case you’re after the long-term effects of cannabidiol, then the capsule form is the best choice. Some capsules don’t only contain CBD but also other essential vitamins that make the body stronger, healthy and nourished.
Vape- Doesn’t like the sticky feeling of the oil to the skin? You can simply inhale its goodness using a vape. It’s handy, mess-free and totally effective.
Edibles- Just like the capsules, these are a much better alternative if you want something to snack and at the same time, absorb its benefits. Edibles can be in the form of chocolates, jellies, candies, gummy bears, brownies or cookies. These are undeniably delicious and effective.
Topicals- To soothe aching muscles, topicals are the best to use. It aids psoriasis and in some cases, can help with skin cancer.
Drinks- Teas, Coffees and other drinks can contain CBD. These are perfect to set the mood in the morning and at night.

Tips to Maximize the Effects of CBD

Since cannabidiol products aren’t entirely cheap, it’s best to find out ways to enhance its effects.

Don’t skip the direction part

Some of the CBD products come with a direction for proper consumption or application. Skipping this part and not reading at all can be crucial. For example, tinctures and oils need to stay below the tongue for about 30 seconds before swallowing. This particular area is loaded with salivary glands that help the compound be absorbed and transported in the bloodstream easily. Don’t simply open the box and squirt a few drops on your mouth and swallow the product. Always read the directions to ensure you’re doing it right.

Look for full-spectrum products

There are products that have ‘full-spectrum’ labels on its packaging but what does this mean? Full-spectrum means all of the active compounds are included in the oil, hence it’s loaded with Phytocannabinoids and Terpenes. Full-spectrum products are more potent and work faster compared to CBD alone.

Consult a doctor

If the pain is persistent in some parts of the body, there might be issues going on there. Instead of experimenting with cannabidiol alone, it’s best to consult an expert who can examine the body and diagnose the symptoms. Doctors are the best people to seek when it comes to pain management and treatment.

In case you’ve been given medicines but you think these aren’t working for you anymore, go back to the doctor and ask if CBD can become an alternative.

Consistency is key

Just like what’s mentioned earlier, you can take CBD products to reap long-term benefits. It’s best to take capsules regularly to get nutrients needed by the body. Don’t just take one if you’re feeling a little weary or tired.

Don’t take other products

In the meantime, if you’re already taking CBD supplements or capsules, it’s best not to mix it with other vitamins and minerals. Doing so actually makes it hard for CBD to be absorbed in the body. If you’re seeing good results by taking cannabidiol alone, then continue using it.

Know what works for you

Just like in skincare, choosing the products that work wonder to your body takes a lot of trials and errors. Try other products in case you’re not seeing any results. Do this until you’re able to tell the difference and actually feel good.

Final Thoughts

Given the vast applications of marijuana, many people like you, are obsessing over it. This obsession may be either good or bad, depending on the products you’re going to try and consume.

Hopefully, this article has been helpful to you in maximizing the effects of CBD for health and wellness. After all, it’s important that you get your money’s worth because these products aren’t cheap at all. With this, keep in mind that these are just recommendations and it’s important to consult experts like doctors before trying out anything. Finally, do your own research and read about product reviews to have an idea of whether a certain brand delivers its promise of a quality product.

Medical Disclaimer:

The information provided in these blog posts is intended for general informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The use of any information provided in these blog posts is solely at your own risk. The authors and the website do not recommend or endorse any specific products, treatments, or procedures mentioned. Reliance on any information in these blog posts is solely at your own discretion.

Up Next

How To Use CBD For Alcohol Withdrawal [VIDEO]

Don't Miss

4 Ways CBD Can Help With Your Athletic Performance

CBD Oil

Unlocking the Healing Power: A Comprehensive Guide to CBD Oil in Canada

Published

2 years ago

January 4, 2024

Jordan Webber

In the ever-evolving landscape of wellness, CBD oil has emerged as a powerful and natural alternative, captivating the interest of individuals seeking holistic approaches to enhance their overall health. Canada, known for its progressive stance on cannabis legalization, has witnessed a surge in the popularity of CBD oil. In this comprehensive guide, we delve into the depths of CBD oil, unraveling its intricacies, potential benefits, legal aspects, and the evolving understanding of its healing power in the Canadian context.

Understanding CBD Oil: A Natural Extract
CBD, or cannabidiol, is a prominent cannabinoid found in the cannabis plant. Unlike its counterpart THC (tetrahydrocannabinol), CBD doesn’t induce a psychoactive high. Instead, it interacts with the endocannabinoid system (ECS) in the human body, influencing various physiological processes such as mood, sleep, appetite, and immune response.

In Canada, the primary source of CBD is industrial hemp, containing minimal THC (below 0.3%). This ensures that CBD products derived from industrial hemp are non-intoxicating and fall within the legal framework established by the Canadian government.

Legal Landscape of CBD Oil in Canada
As of my last knowledge update in January 2022, CBD oil derived from industrial hemp is legal for both medical and recreational use in Canada. However, staying informed about any changes in legislation is crucial, as the regulatory landscape can evolve.

Navigating the legal aspects of CBD in Canada involves ensuring that the CBD oil comes from a reputable source and adheres to quality and safety standards. Choosing products from established brands that provide third-party lab testing results ensures transparency and verifies the purity and potency of the CBD oil.

Potential Benefits of CBD Oil: Unraveling its Therapeutic Potential
CBD oil Canada has garnered attention for its potential therapeutic benefits, with research and anecdotal evidence suggesting positive effects on various aspects of health. Some potential benefits include:

Anxiety and Stress Relief: CBD interacts with receptors in the ECS associated with stress regulation, potentially promoting a sense of calm and relaxation. Individuals dealing with anxiety or stress may find CBD oil beneficial in managing these conditions.
Pain Management: The anti-inflammatory properties of CBD make it a promising candidate for managing chronic pain conditions. Whether it’s arthritis, migraines, or general discomfort, individuals exploring natural alternatives may find relief in CBD oil.
Sleep Improvement: Some users report improvements in sleep quality after using CBD oil. Its calming effects may contribute to a more restful night’s sleep, making it appealing to those dealing with sleep disorders or disturbances.
Anti-Inflammatory Effects: CBD’s ability to reduce inflammation is not only beneficial for pain management but also for addressing inflammatory conditions such as arthritis or autoimmune disorders.
Neuroprotective Properties: Research suggests that CBD may have neuroprotective properties, potentially offering benefits for individuals with neurodegenerative conditions.

It’s important to note that individual responses to CBD oil can vary, and consulting with a healthcare professional is advisable, especially when considering CBD for specific health conditions.

Types of CBD Oil: Isolate vs. Full-Spectrum
CBD oil is available in two main forms: isolate and full-spectrum.

CBD Isolate: This pure form of CBD contains only cannabidiol, with all other cannabinoids and compounds removed. It’s an excellent option for those seeking the potential benefits of CBD without any traces of THC or other cannabinoids.
Full-Spectrum CBD Oil: This type retains all the naturally occurring compounds found in the hemp plant, including a small amount of THC (within legal limits). The combination of cannabinoids, terpenes, and flavonoids is believed to create an “entourage effect,” enhancing the therapeutic benefits of each compound.

Choosing between isolate and full-spectrum CBD oil depends on individual preferences, sensitivities, and the desired effects. While isolate offers a THC-free option, full-spectrum products harness the synergistic effects of the entire hemp plant.

Methods of Consumption: Exploring Diverse Options
CBD oil comes in various forms, providing users with flexibility in choosing a consumption method that aligns with their preferences and lifestyle. Common methods of consumption include:

Sublingual Administration: Placing a few drops of CBD oil under the tongue allows for faster absorption into the bloodstream. This method is popular for its efficiency and ease of use.
Adding to Food or Beverages: Mixing CBD oil into food or beverages provides a discreet and palatable way to incorporate it into daily routines.
Capsules: Pre-dosed CBD capsules offer a convenient option for those who prefer a precise and controlled dosage. This method is similar to taking traditional supplements.
Topical Application: CBD oil can be infused into creams, balms, or lotions for topical application. This method is ideal for targeting specific areas of discomfort or addressing skin conditions.

Choosing the right method depends on individual preferences, desired effects, and the specific health goals of the user.

Conclusion: Embracing the Healing Potential of CBD Oil in Canada
In conclusion, CBD oil Canada stands as a beacon of natural healing in the realm of wellness, and its popularity continues to soar in Canada. This comprehensive guide aims to empower individuals with knowledge, offering insights into the basics, potential benefits, legal considerations, and diverse consumption methods of CBD oil.

As we unlock the healing power of CBD oil in Canada, it’s essential to approach its usage with a mindful and informed perspective. Consulting with healthcare professionals, staying abreast of legal developments, and choosing high-quality products contribute to a positive and transformative experience with CBD oil.

Whether seeking relief from stress, managing pain, improving sleep, or exploring holistic wellness, CBD oil offers a versatile and natural option. As the journey with CBD oil unfolds, individuals in Canada can embrace its potential to enhance overall health and well-being, contributing to a holistic approach to self-care in the quest for a balanced and fulfilling life.

Medical Disclaimer:

CBD Oil

Demystifying CBD: What You Need to Know About Cannabidiol

Published

2 years ago

October 5, 2023

Daniel King

Cannabidiol, commonly known as CBD, has taken the world by storm in recent years. It’s become a buzzword in the wellness industry, and you’ve probably seen it featured in various products, from oils and tinctures to skincare and even beverages. But what exactly is CBD, and what do you need to know about it? In this blog post, we’ll demystify CBD and explore its uses, benefits, and even touch upon its presence in France.

What is CBD? CBD is one of the many compounds found in the cannabis plant. Unlike its cousin, tetrahydrocannabinol (THC), CBD does not produce a psychoactive high. This means that using CBD won’t leave you feeling intoxicated or impaired. Instead, CBD is known for its potential therapeutic properties.

The Legality of CBD The legality of CBD varies from country to country, and France is no exception. In France, CBD products are legal as long as they contain less than 0.2% THC, the psychoactive compound responsible for the “high” associated with cannabis. This legal threshold ensures that CBD products are non-intoxicating and safe for consumers.

France, known for its stringent cannabis regulations, has embraced CBD within these legal limits. French consumers can find a wide range of CBD products, including oils, capsules, and even CBD-infused cosmetics, in stores across the country.

CBD’s Potential Benefits CBD has garnered attention for its potential health benefits. Some of the most commonly reported uses of CBD include:

Stress and Anxiety Relief: Many individuals turn to CBD to alleviate stress and anxiety. Research suggests that CBD may interact with the body’s endocannabinoid system to help regulate mood and reduce feelings of anxiety.
Pain Management: CBD is also used by people seeking relief from chronic pain, such as arthritis or neuropathic pain. It’s believed that CBD may help reduce inflammation and alleviate pain without the side effects associated with traditional pain medications.
Sleep Improvement: Some users report improved sleep quality after incorporating CBD into their routines. CBD’s calming effects may help individuals fall asleep faster and enjoy a more restful night.

Choosing High-Quality CBD Products When considering using CBD, it’s crucial to select high-quality products from reputable sources. Look for products that have been third-party tested for purity and potency. In France, reputable CBD companies adhere to strict quality control standards, ensuring the safety and efficacy of their products.

The Future of CBD in France As the CBD market continues to grow globally, France is poised to play a significant role. French hemp cultivation is expanding, and local CBD producers are gaining recognition for their high-quality products. This not only benefits consumers but also contributes to the country’s economy and agricultural sector.

In conclusion, CBD is a fascinating compound with potential therapeutic benefits, and it’s gaining popularity not only in France but worldwide. Understanding what CBD is, its legal status, and its potential benefits can help you make informed decisions when exploring CBD products. Whether you’re looking for stress relief, pain management, or better sleep, CBD may offer a natural alternative worth considering. Just remember to consult with a healthcare professional before incorporating CBD into your wellness routine, especially if you have underlying medical conditions or are taking medications.

Medical Disclaimer:

CBD Oil

Tincture vs Oil: Which is Better for You?

Published

3 years ago

July 31, 2022

Stacey Wellington

Walking into a dispensary can present you with various ways to enjoy cannabis.

Some tokers prefer the classic method of inhaling – using either joints, pipes, or bongs. Others prefer ingesting instead. When people think of consuming cannabis, their minds gravitate to edibles like brownies, cookies, and even beverages.

However, cannabis comes in simpler forms – oils and tinctures.

If you’re unfamiliar with the two, it can be easy to mistake them for one another.

Learn the differences between these two forms of cannabis, so you can discern which one is the best for you!

What is Cannabis Oil?

You may know a friend or yourself that has suggested cannabis oil to first-time, hesitant users. A classic example of such users is older family members like your mom or dad that grew up believing the rhetoric of reefer madness. From the form cannabis oil comes in, it’s rather simple for the most part.

Yet, what exactly is cannabis oil?

Cannabis oil is known to be extracted directly from cannabis plants. From there, it’s blended with a carrier oil (i.e. coconut oil) and potentially includes compounds like terpenes and flavonoids. You see this mainly with oil extracted from hemp plants since they contain more CBD. However, it’s possible to have more THC if extracted from a ‘skunk plant’ – a notable hybrid strain.

For the most part, people who opt for cannabis oil go for the ones with high CBD. An oil high in CBD is the one best for medicinal use, while the ones high in THC are what gives the ‘high’ feeling that recreational cannabis users want.

What Are Cannabis Tinctures?

There is a lot of confusion surrounding what constitutes a cannabis tincture. Many have mistakenly bought cannabis oils thinking they’re tinctures since both can be ingested and come in similar forms. However, knowing how cannabis tinctures are made can help you discern the difference.

You would be surprised to know that cannabis tinctures use alcohol in their extraction process.

The method involves the cannabis plant being soaked in high-proof alcohol. From there, it takes a few days to steep before being ready to be strained out. Once done, all cannabinoids, terpenes, and other compounds have melded with the base liquid. In turn, this method helps with their preservation by protecting against oxidation.

Since this process doesn’t need much refinement and filtration, tinctures often taste bitter. Tinctures mask the bitterness by mixing with certain flavouring, sweeteners, or even vegetable glycerin. Depending on what you want from a tincture, they can incorporate herbal extracts or supplements (i.e. melatonin).

Comparing Cannabis Oil & Tinctures

One obvious difference between cannabis oil and tinctures lies within their extraction process. However, some might not understand how that can affect them. Depending on your consumption, one might have more benefits than the other.

Application

Cannabis oil and tinctures are both taken under your tongue. They both can be ingested, but you can use cannabis oil for topical application and get affected by it. Meanwhile, tinctures won’t affect them since they’re not meant for topical use.

Supply

There is a reason why cannabis oil and tinctures are mistaken for one another. Cannabis oil is much more readily available, while tinctures are uncommon. Some dispensaries might sell tinctures, but they’re actually cannabis oil. Ensure a tincture’s legitimacy by seeing if it has alcohol.

Taste

When it comes to taste, cannabis oil is better than tinctures. Despite efforts to mask bitterness, tinctures will still taste more bitter than cannabis oil. Plus, there is more variety of flavours with oil.

Ingredients

Compared to oil, tinctures have more ingredients included. Speaking of ingredients, it can dictate which one is best for you. If you’re sensitive to alcohol, oil would be the best choice. However, if you’re allergic to an oil carrier (i.e. coconut oil), then a tincture is best for you.

Lifespan

Everything has an expiration date. However, a tincture will have a longer shelf life than cannabis oil. If you’re going with oil, it’s best to use it frequently. You don’t want to waste money on oil that expires before you’re able to use all of it.

Potency

Potency is an important factor to consider for any cannabis user. You can expect both to be rather potent. However, cannabis oil would be more concentrated in comparison.

Absorption

There is debate on which one absorbs faster. However, the consensus indicates that tinctures provide faster and more efficient absorption.

Cannabis oil and tinctures share a lot of similarities. However, they do have key differences, namely how they’re made. In turn, it can affect how you enjoy cannabis. Since everyone is different, an oil or tincture can be the best or subpar. In which case, the one that can fulfil your expectations is ultimately the best for you.

Medical Disclaimer: