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5 Tips to Maximize CBD for Health and Wellness

Jordan Webber

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Since the legalization of marijuana in some parts of the US and Canada, people are going crazy about products made or infused with cannabis compounds. Both CBD or Cannabidiol and THC or Tetrahydrocannabinol offer quick relief from muscle and joint pain without synthetic chemicals used in pharmaceuticals. CBD products, specifically, gained a lot of attention because of its therapeutic properties minus the psychoactive effects.

Now, because the market isn’t regulated, there are some products that don’t deliver the intended results. Some people may feel that they are scammed or duped only to find out that they’re taking these products in the wrong way. In this article, you’re going to find out how to maximize the effects of cannabidiol for health and wellness.

CBD Background

To better understand how to maximize the drug, here’s a brief background to CBD and how it is administered in the body. First, this is a naturally occurring compound found in the flowers of the marijuana plant. It is safe to consume, non-intoxicating, non-addictive, and has proven to contain therapeutic properties backed by science and research.

Aside from chronic pain, cannabidiol can also help people suffering from anxiety, depression, metabolic syndrome, and more. Cannabidiol works with the endocrine system, the one that manages bodily processes like sleep, hormones, appetite, mood, and more. Once CBD enters the body, it stimulates the endocrine system, affecting the hormones in the body. This now leads to one’s relaxation and ease of pain or inflammation.

Types of CBD Products

Thanks to countless research and studies, many people are exposed to the goodness of CBD. Given this popularity, manufacturers develop new products to meet the demands of people. Here are the types of cannabidiol products:

  • Oils- This is famous because of easy administration and quick effects. Oils can be consumed or applied to the skin. It is perfect for individuals looking for something to soothe muscle pain, joint pain and even rashes.
  • Capsules- In case you’re after the long-term effects of cannabidiol, then the capsule form is the best choice. Some capsules don’t only contain CBD but also other essential vitamins that make the body stronger, healthy and nourished.
  • Vape- Doesn’t like the sticky feeling of the oil to the skin? You can simply inhale its goodness using a vape. It’s handy, mess-free and totally effective.
  • Edibles- Just like the capsules, these are a much better alternative if you want something to snack and at the same time, absorb its benefits. Edibles can be in the form of chocolates, jellies, candies, gummy bears, brownies or cookies. These are undeniably delicious and effective.
  • Topicals- To soothe aching muscles, topicals are the best to use. It aids psoriasis and in some cases, can help with skin cancer.
  • Drinks- Teas, Coffees and other drinks can contain CBD. These are perfect to set the mood in the morning and at night.

Tips to Maximize the Effects of CBD

Since cannabidiol products aren’t entirely cheap, it’s best to find out ways to enhance its effects.

  1. Don’t skip the direction part

Some of the CBD products come with a direction for proper consumption or application. Skipping this part and not reading at all can be crucial. For example, tinctures and oils need to stay below the tongue for about 30 seconds before swallowing. This particular area is loaded with salivary glands that help the compound be absorbed and transported in the bloodstream easily. Don’t simply open the box and squirt a few drops on your mouth and swallow the product. Always read the directions to ensure you’re doing it right.

  1. Look for full-spectrum products

There are products that have ‘full-spectrum’ labels on its packaging but what does this mean? Full-spectrum means all of the active compounds are included in the oil, hence it’s loaded with Phytocannabinoids and Terpenes. Full-spectrum products are more potent and work faster compared to CBD alone.

  1. Consult a doctor

If the pain is persistent in some parts of the body, there might be issues going on there. Instead of experimenting with cannabidiol alone, it’s best to consult an expert who can examine the body and diagnose the symptoms. Doctors are the best people to seek when it comes to pain management and treatment.

In case you’ve been given medicines but you think these aren’t working for you anymore, go back to the doctor and ask if CBD can become an alternative.

  1. Consistency is key

Just like what’s mentioned earlier, you can take CBD products to reap long-term benefits. It’s best to take capsules regularly to get nutrients needed by the body. Don’t just take one if you’re feeling a little weary or tired.

  1. Don’t take other products

In the meantime, if you’re already taking CBD supplements or capsules, it’s best not to mix it with other vitamins and minerals. Doing so actually makes it hard for CBD to be absorbed in the body. If you’re seeing good results by taking cannabidiol alone, then continue using it.

  1. Know what works for you

Just like in skincare, choosing the products that work wonder to your body takes a lot of trials and errors. Try other products in case you’re not seeing any results. Do this until you’re able to tell the difference and actually feel good.

Final Thoughts

Given the vast applications of marijuana, many people like you, are obsessing over it. This obsession may be either good or bad, depending on the products you’re going to try and consume.

Hopefully, this article has been helpful to you in maximizing the effects of CBD for health and wellness. After all, it’s important that you get your money’s worth because these products aren’t cheap at all. With this, keep in mind that these are just recommendations and it’s important to consult experts like doctors before trying out anything. Finally, do your own research and read about product reviews to have an idea of whether a certain brand delivers its promise of a quality product.

Cannabis Blogs

How CBD Can Provide Relief for Psoriasis

Carissa Stevens

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How CBD Can Provide Relief for Psoriasis

The months-long lockdowns and quarantines issued by governments around the globe have left people around the world reeling from the effects not only of stress and living alone, but also with battling a global health crisis and dealing with a pandemic. For a lot of individuals living under extreme stress and in unprecedented times, dealing with psoriasis in a pandemic can be quite challenging.

The uncertainty of the current landscape and the volatile events happening in between are certainly not helping. As a matter of fact, these can even trigger psoriasis flare-ups and other skin conditions, leading individuals suffering from this to encounter even more pain, that is, beyond the mental and emotional feelings that the person in question is already dealing with.

This is where cannabidiol comes in. All the buzz surrounding this compound leaves many individuals wondering what CBD oil can do in alleviating the symptoms of psoriasis.

What is Psoriasis?

Psoriasis is a skin condition characterized by red, itchy, and scaly patches that are often seen in the knees, torso, scalp, and elbows. Some of the most distinct symptoms also include silvery scales, cracked skin, itching or burning, bleeding, thickened and pitted nails, and swollen joints that are often stiff.

This condition is seen as an immune system issue. It is caused by the fast regeneration of skin, resulting in scaly and red patches. While the root of the problem is yet to be discovered, triggers that can result in flare-ups are very much known. Triggers include stress, infections, cold and dry weather, smoking, heavy alcohol intake, some medications, or withdrawal from corticosteroids.

It is a chronic disease that does not have a cure as of yet. Instead, it comes and goes in cycles, making the condition difficult to manage. This is not to say that the condition is unmanageable. In fact, what patients can do is to manage it in order to prevent it from negatively affecting their quality of life.

Discover How CBD Can Provide Relief for Psoriasis

How CBD Can Provide Relief for Psoriasis

CBD is one option patients should consider when looking for ways to manage this skin condition. As mentioned, the main effects of psoriasis include itchy, scaly, bleeding, and painful patches. Using CBD products can help relieve these symptoms, especially as this cannabinoid is known for its pain-relieving, anti-inflammatory, and hydrating substance.

Because it is easy to find in infused form, patients can choose to use topical products, so it can be applied topically. This gives users an option to directly rub it over the affected site, offering more immediate relief. Plus, research shows that it can regulate skin cell growth, in this case, stop the process.

Aside from addressing the condition as it appears, CBD can also be used to hamper the cycle of flare-ups. While most triggers require major lifestyle changes, CBD can tackle one of the least controllable triggers of all: stress.

When consumed, this substance interacts with the nervous system in such a way that it can uplift the mood of the consumer. It can also boost the user’s energy, enhance their creativity, improve the quality of their sleep, and elevate their cognition. With these effects, patients can lower down their stress levels with the help of various products such as CBD oil, edibles, tinctures, and many others.

The Bottom Line

Psoriasis may be a condition many patients have to deal with for many, many years but with the help of CBD hemp oil and other infused products, they can live knowing that their condition is managed efficiently. Combined with lifestyle changes, patients can make sure that this skin disease does not affect their quality of life.

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Cannabis Blogs

Drawing the Line Between Eating and Smoking Marijuana

Carissa Stevens

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Drawing the Line Between Eating and Smoking Marijuana

Exploring the cannabis universe, beginners may be caught off guard deciding the difference between smoking and consuming or eating it. Others question whether smoking or eating differ in the overall effect, and if consuming directly can have faster effect.

Drawing the line is important to get an idea whether one can manage the euphoria or not. And if a certain effect is more intense than the other way of consuming marijuana. In this article, we’re exploring these two methods and find out the differences between the two.

How To Consume Cannabis

In addition to vaping and dabbing or topicals, the most common consumption methods are smoking and eating edibles. Smoking is probably the most go-to option, since it’s easier to light a stash and puff the smoke. However, there are more options for edibles these days, offering the same goodness as smoking.

Those who prefer smoking cannabis can use a variety of accessories for puffing smoke, including using a pipe, bong, spliff, or blunt. For the edibles, there’s a wide variety of space cakes available, in addition to the common brownies. There’s also gummies, ice cream infused by cannabis, coffee, even wine. The list goes on, as more manufacturers develop edibles infused by marijuana.

What’s different is that smoking can be a bit of work because there’s a need to light and smoke it. Some users or enthusiasts hated the smoke lingering to their clothing or the house or room. With edibles, everything comes easy; get supplies from dispensaries, prepare and eat directly.

Main Differences

Experience-wise, edibles produce more intense and stronger high while smoking can give a predictable and manageable hit. The science behind this is, when consuming cannabis, the effects are slowly felt because it needs to go through the stomach and all that. However, once the effects kick in, it’s more intense because the liver metabolize the tetrahydrocannabinol or THC, turning it to 11-hydroxy THC—a more potent and long lasting variety.

On the other hand, when one smoke cannabis, THC travels directly to the brain via the alveoli in the lungs. This makes a person feel the effects within minutes after smoking the marijuana. This effect can only last a certain period of time, depending on the intensity or type of strain.

When it comes to onset, smoking cannabis can be best for beginners as the effect is less intense, with a person knowing how much to smoke to get desired effect. This means, it’s easy to stop and take a break to be able to take control over the euphoric effects. This isn’t the same with edibles as the effects only kick in after some time, an hour or so. What makes it more unreliable is the delay in the effects, that’s why some people tend to eat more. In the end, the effect is more intense.

How To Consume Cannabis

In addition, edibles have lasting effects, can be up to eight hours or so. Veteran users and enthusiasts can vouch for the lasting high that’s no good when trying to do things around the house, working, or simply going out to public places. With smoking, the first few hits can be felt almost immediately, and only lasts for an hour or two, sometimes even shorter. The effect wears off almost immediately, but if a user wants to feel buzzed, all it takes is a few more hits.

Bottom Line

Understanding the main differences between smoking and eating marijuana is crucial to know the effects, potency, as well as the duration of euphoric effects. It all boils down to a person’s preference, whether lasting effect is more suited to their lifestyle or not. What’s important is to take moderation seriously to avoid undesirable effects like headache.

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CBD Oil

Proper CBD Oil Dosage Explained – How Much CBD Oil Should I Take? [VIDEO]

Carissa Stevens

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Dosing Instructions for CBD

If you intend to take CBD for the long-term, it is important to have the right dosing plan. Otherwise, following the wrong dosage may actually do more harm than good. Watch this video for proper guidance.

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