Numerous individuals around the world feel the need to break away from their work environment due to burnout. A professional can experience burnout in a variety of ways, often showing physical, mental, and emotional signs due to their workplace or stress related to their job. Apart from experiencing anxiety and even detachment, workers can also undergo physical pain such as muscle tension and headaches.

Recently, the World Health Organization (WHO) recognized burnout as an official medical condition. This is a disease which affects many people around the globe and today, it can now be considered as having a medical diagnosis.

Burnout happens when an individual experiences constant stress, resulting in high levels of cortisol. As an effect, the body encounters a challenging time in producing cortisol, therefore interfering with the body’s ability to address sleep, digestion, and other bodily functions.

Then comes in the magic; CBD Oil. It’s become so ubiquitous over the past 2-3 years that you can find CBD oil in NYC like Green Angel CBD and even small cities spotted across the US and Canada.

Why Use CBD Oil

Individuals who are working in high-stress careers or environments may be experiencing signs of burnout or burnout in itself. In a study published in Open Access Government, studies show that millions of individuals around the globe experience stress and anxiety, with 36% of Brits expressing that they experience anxiety and depression as a result of their careers.

CBD hemp oil can greatly reduce symptoms associated with burnout as well as anxiety, stress, and depression. With pure cannabidiol directly affecting and working with the endocannabinoid system of users, it can help regulate bodily functions such as the mood and appetite among others.

Made without THC compounds, CBD oil Canada does not contain psychoactive components. Unlike its intoxicating counterpart, cannabidiol seeks to alleviate stress and improve mood as well as treat a host of other conditions. With anti-inflammatory properties, this is also found to ease pain.

There are numerous research data detailing the effects of CBD oil for anxiety, and while more studies need to be conducted, initial data show that using cannabis is indeed beneficial.

How to Use CBD Hemp Oil

If you are interested in taking in pure cannabidiol and seeing firsthand its enviable effects, you might want to experiment and find something that works for you. Below are some no-fuss ways you can incorporate this into your life to avoid burnout:

Take a Gummy Bear at Work

The cannabis industry takes pride in offering a wide range of CBD oil edibles on the market. From cookies, brownies, sour tapes, and gummy bears – the list is endless. To stay inconspicuous at work and steer clear from the prying eyes of your workmates, you might want to start out by eating a piece of gummy with a small dosage.

Even better, take your lunch break outside and eat your gummy bear right after. You’ll feel more relaxed after a short while.

Prepare a Delicious Meal

Prefer to make a delicious homecooked meal after coming home? An easy dish you can whip up after work is a cannabis-infused aglio olio pasta. While this usually calls for cannabutter, you can also use whatever CBD oil you have on hand.

All you need is to brown some garlic in some butter and olive oil, add some chili flakes, and a few drops of your cannabidiol. Toss in your pasta and garnish with some parsley and you’re all set.

Drink Cannabis-Infused Cocktails

Wash down the stressful week with a cold and refreshing cocktail. An easy drink to make is the Afterschool Special, featuring a heady blend of citrus flavors. To make this, you need Pommeau, simple syrup, grapefruit vermouth, grapefruit juice, and 12 milligrams of CBD oil. Shake these together and garnish with grapefruit.

With the help of pure CBD oil, you can help treat the symptoms of burnout. Better yet, you can use this product to prevent burnout.