CBD Oil
How CBD Makes Daily Self-Care Feel More Elevated
With a great emphasis on self-care in the last few years, more and more people are keen on finding the best ways to take care not just of their mental and emotional needs, but also their physical concerns. Given everything that has been happening around the world, especially in recent times, taking care of yourself seems to be more essential than ever.
As individuals look to varying ways of taking care of their health, many people have been interested in seeing what cannabidiol have to offer. From oil tinctures to CBD skincare, there are now different products available on the market for just about any issue or concern. CBD is becoming more ubiquitous and available in Florida CBD shops as well as many other states in the US.
With the new year still holding a lot of promise and many people around the world wanting to improve their health, lifestyle, and by extension, their idea of self-care, it would be worth exploring how cannabidiol products could change and eventually revolutionize the world of self-care.
What is CBD?
Cannabidiol, otherwise known as CBD, is a nonpsychoactive compound derived from the hemp plant. It does not possess tetrahydrocannabinol or THC, meaning it does not bear compounds for making people ‘high.’ It does, however, possess a varied range of benefits, which is why this has gained popularity over the years.
CBD works by interacting with the endocannabinoid system of the body. Taken in the right amount, this can help restore homeostasis in the body, meaning it will put the individual in their best state. Since it also interacts with other receptors in the body, utilizing this can help address stress and anxiety, something most people live with in their everyday life.
Incorporating Cannabidiol Into One’s Self-Care Journey
Treating Stress, Pain, and Anxiety
One of the main reasons why people use CBD products, such as oil tinctures, balms, topical ointments, and the like is to help address their stress, pain, and anxiety levels. Many researchers and medical professionals in the industry believe that such treatments remain effective primarily because it targets the serotonin levels of the body.
Taking a few milligrams of CBD can help the receptors of the brain to respond differently to various stimuli presented. This helps not only individuals become more adept in dealing with stress, but also reduce their pain and anxiety, especially those associated with chronic pain and even PTSD. It can also help people sleep better, promoting rest and relaxation.
Boosting Skin Health with CBD
Self-care does not just mean taking care of what’s inside; it also calls for taking care of our bodies from the outside and that means focusing extra on our skin. With many individuals suffering from acne and inflammation, CBD skincare has come to the rescue.
Although it may seem contradictory, using products that are made with CBD oil are effective in treating and lessening such skin concerns. This helps reduce and regulate sebum production in the skin. At the same time, it also helps address inflammation in the body, especially for those with sensitive concerns such as allergies, eczema, and psoriasis, which can be attributed to its anti-inflammatory and antioxidant properties.
Obtaining a Nourishing Diet and a Holistic Lifestyle
To truly be healthy from the inside out, leading a healthy lifestyle is the best way to go. Adding cannabidiol can help enhance this. Edibles, such as gummies, have become increasingly popular because it helps individuals relax and go about their day with a more mindful and present disposition, rather than being anxious or restless.
Some of the best ways to take this are through gummies and other small edibles such as chocolate and even brownies. With its low dosage, this gives newbies a gateway to trying CBD without feeling overwhelmed. It can also be added to drinks and dishes.
The Bottom Line
Consuming and incorporating cannabidiol in your self-journey and regimen is certainly a lifelong exploration. With numerous ways you could benefit from throwing CBD in your routine, it is well worth exploring how this can boost your quality of life.
CBD Oil
Is Nano-CBD The Next Big Thing or Just Marketing Hype?
The concept is that nano-cbd is absorbs better into the bloodstream but the evidence plainly does not support the hype. The word ‘nano’ sounds scientific but all it really means is tiny. Nano technology means reducing something in size to nanoscopic dimensions. Those dimensions should be less than 100 nanometers, i.e. really small. The hypothesis is that these tiny molecules will be better absorbed in the body. Nano-CBD is being marketed as the next big thing in CBD as companies try to set themselves apart from their competitors. One of the companies currently using nano-CBD is Tommy Chong’s CBD. Other companies using nano-CBD include Joy Organics, Nanocraft CBD, CBD Living, and many others.
There are a number of problems with this whole concept of nano-cbd.
First, nano-cbd requires that an additional chemical must be used to coat the tiny CBD molecules. A typical chemical used in this technology is ‘propylene glycol’ or PEG. According to the American Contact Dermatitis Society, PEG is a serious allergen. Every tiny CBD molecule in nano CBD would need to be coated with this stuff or something similar such as ‘Polysorbate 80’. Both coatings are potential allergens.
For some perspective on these substances, they are used in the Covid-19 vaccines and are suspected as a possible cause of some of the severe allergic reactions to the vaccines that a small minority of the recipients experience. The jury is still out on why those allergic reactions occur after the vaccine, but the PEG is a possible suspect. Again, this substance has been identified as a severe allergen.
Nano-technology requires that the CBD be emulsified much like a salad dressing is emulsified. The California-based nonprofit ‘Project CBD’ which promotes research into the medical uses of CBD and the cannabis plant. Their head science writer, Adrian Devit-Lee, is skeptical of nano CBD. He says that while the nano-emulsion process in theory makes CBD easier for the body to absorb, that it doesn’t mean it actually works.
So-called CBD water products are another likely useless CBD product. A number of tests by independent testing services have confirmed that often CBD water products contain zero CBD. And a number of CBD water brands have been red-flagged by the FDA for numerous violations. A 2019 expose by Leafly found that three out of four CBD Water products contained no CBD whatsoever. So, 75% of CBD water products did not have any CBD. Every CBD water product company claimed to use CBD nanotechnology to emulsify the CBD in their CBD water products.
For consumers, it is critical to be careful and cautious about which CBD brands to buy and which ones to avoid.
The CBD marketplace is vastly under-regulated and grossly over-hyped. The concept of nano-technology is a prime case in point. There is no real evidence that it is any better than regular CBD, as well as a possibility that nano-technology carries with it some risks, including the addition of chemicals that consumers may wish to avoid. As with many other products, consumers must be diligent by doing some homework and doing their best to distinguish between facts and marketing hype.
Cannabis Recipes
DIY CBD Essential Oil Roll [DIY]
This CBD roll-on needs only two ingredients- three if you wish! Doing your own handy CBD roll-on saves you money and allows you to customize. Watch this video to find out how to make it.
CBD Oil
How Cannabidiol (CBD) Helps Ease Back Pain
Back pain turns out to be more prominent in individuals due to increased inactivity, unhealthy habits, changes in posture, among others. It may also be triggered for several multiple causes, such as injuries, systemic illnesses, and more.
There are many kinds of CBD drugs available that can ease back pain. CBD is a yellowish fluid extracted from the hemp plant with many biological benefits. It is exempt from any intoxicating effect, so it is safe for use in any age group.
Several Benefits of CBD for Back Pain
Anti-inflammatory
To relieve back pain, non-steroidal anti-inflammatory medications (NSAIDs) are frequently used. However, these drugs have adverse effects in the long term. CBD oil is a potent anti-inflammatory agent, and these medications may be a reasonable substitute.
Good Analgesic
Many people experiencing back pain feel discomfort that can last anywhere from a few days to months. CBD oil shows analgesic properties and, in many ways, helps relieve pain.
CBD is free from any serious side effects and may also be a reasonable alternative to standard painkillers, which, in the long term, have more side effects
Muscle Relaxant
Muscle relaxants are a group of drugs prescribed to patients with back pain. CBD could potentially help reduce pain in such patients by acting as a muscle relaxant.
Patients with back pain are prescribed a group of drugs called muscle relaxants. By acting as a muscle relaxant, CBD may help relieve discomfort in certain patients.
Stress, Anxiety, and Insomnia Relief
Among back pain patients, stress, anxiety, depressive symptoms, and insomnia are common. CBD oil can help patients relieve these effects and have general benefits.
Antidepressant and Anticonvulsant
For the treatment of chronic lower back pain, antidepressants and anticonvulsants are also administered. With certain properties, CBD is a natural agent and can also be helpful for individuals with persistent back pain.
Protective Effect on Intervertebral Disc Degeneration
In certain patients, intervertebral disk degeneration is the source of chronic back pain. CBD is said to protect against intervertebral disc degeneration caused by lesions.
Common Types of CBD Products
Various types of CBD products, including oils, tinctures, edibles, gels, and creams are available. These products can be purchased over-the-counter stores or online.
Creams and Gels
CBD-infused creams and gels are called topical because they are added to the skin. Creams and gels filled with CBD are absorbed by the skin, making them a good remedy for back or neck pain, and have been shown to decrease inflammatory and neuropathic pain.
Oils
It is possible to take CBD oil orally, vaporize it or blend it into drinks. Oil is commonly found in other CBD products, such as creams and sprays, but it can also be used on its own. CBD oil-filled capsules are also available and can assess dosing more precisely.
Edibles
It is possible to blend CBD into foods and beverages. They can also be prepared at home by combining CBD oil or tinctures into food and beverages.
Tinctures
For a prolonged period, a tincture is produced by soaking cannabis flowers in alcohol. The CBD can be extracted in a more condensed form by this method than most CBD oil products.
Tincture bottles are usually equipped with a built-in dropper. Thus, allowing one drop or many to be taken by an individual. It is possible to use tinctures alone or combine them with food or drink.
The Bottom Line
CBD brings many benefits for people with back pain. CBD can be used in many forms and can be quickly integrated into one’s lifestyle. To relieve back pain and other related disorders, CBD products can be used by patients of any age range.
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