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Benefits of Medical Marijuana

Intermittent Fasting and CBD – A Guide

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Intermittent Fasting

Many people around the world lead sedentary lives, with most of these individuals having 9 to 5 jobs. To keep themselves sane and motivated throughout the working day, most people tend to snack and eat small meals throughout their shift. Combined with the sedentary lifestyle, these unhealthy snacking habits can lead to unwanted weight gain.

Rise of Intermittent Fasting

To combat weight gain, people have taken great lengths to diet and even to decrease their meal and calorie intake. Some individuals have also taken to trying fad diets that often resulted in gaining back the weight as soon as they lose it.                                                                                                                                                                    Today, one of the more popular alternatives to these fad diets is intermittent fasting (IF). Compared to other types of diet, intermittent fasting is actually akin to a lifestyle change. Apart from losing weight, practitioners of this plan can also experience wonders that help their bodies become healthier over time, such as lowering the risk of type 2 diabetes and cancer. IF can also promote heart health and brain function.

In a nutshell, you can practice IF by having a 6 to 8-hour window for eating. Within this period, you can eat up to two to three meals. You also have the option to skip a meal entirely if you still feel full.

Under this program, doctors and other medical practitioners advise dieters to steer clear of sugar and complex carbohydrates. Should you wish to try this program out for yourself, you would do well to eat more fruits and vegetables. Combined with the use of pure cannabidiol oil, you are certainly on your way to leading a healthy life.

CBD Oil – Is It Advisable to Use?

Many individuals have misconceptions surrounding the use of CBD oil while doing an intermittent fast. As a matter of fact, people think that they are more likely to eat than the usual and indulge their cravings when taking in pure cannabidiol. So, unless you are purchasing marijuana and pick products that are high in THC, you are safe from getting munchies.

Studies show that taking in cannabis can result in a smaller waist circumference. Aside from normally being used to treat pain, inflammation, anxiety, insomnia, this can also address disorders such as nervous eating.

Taking CBD oil while on an intermittent fast can also boost fat oxidation within the body, thereby affecting the ability to burn more calories and imrove metabolism.

Incorporating CBD Oil During Intermittent Fasting

If you intend to incorporate CBD oil during your foray into intermittent fasting, fret not. There are literally hundreds of ways you could do this, particularly adding this in your food. You can even take CBD oil pills if you want.

Below are some ways you can use this during the fast:

  • Coffee

Not a fan of solid food so early in your day? Take your daily cup of joe black and add CBD hemp oil to the mix. CBD coffee will perk you right up as you start your day. However, if you want to break your fast, make sure to add the works as well – sugar alternatives, heavy cream, and even a sprinkling of cinnamon. This will tide you over until your first (or next) meal.

  • Bagel with Lox

Eating healthy is essential in ensuring that you get proper nutrition despite eating within a limited timeframe. A good option that’s light and filling is eating a bagel with lox. Made with some salmon gravlax, this is perfect with some cream cheese on the side.

To make this, you would need granulated sugar, dill, peppercorns, lemon, vodka, and your CBD oil. You can also ditch the bread and eat this as is.

Want a new way to jumpstart your healthy lifestyle? Take note of how the combination of intermittent fasting and the use of CBD hemp oil can change your life.

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Benefits of Medical Marijuana

Can CBD Help with Tinnitus?

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High-pitched tones and ringing in your ears might already be a normal phenomenon to you, but this condition called tinnitus is actually a type of condition that many other people deal with, especially as they grow older over time.

People have heard that cannabidiol has been great for people dealing with different types of health conditions, from chronic pain, anxiety, insomnia and many others. With its prominence in the field, it comes as no surprise that there are many people who believe that this can help deal with tinnitus as well.

This article will let you in on what CBD products can do to help with tinnitus or if it can even help at all. Read on to find out.

What is Tinnitus?

Tinnitus is commonly described as a term when you hear ringing in your ears. Apart from ringing, you can also encounter high-pitched sounds, a buzzing or hissing sound, whistling, and other similar sounds. This particular condition can actually disrupt or interfere with how you normally hear or perceive sounds.

Tinnitus is often referred to as a symptom primarily because it points to other underlying conditions. For example, this can be caused by an ear injury, hearing loss due to age, high or low blood pressure, wax buildup in the ear canal, and problems relating to the neck, jaw, or teeth, to name a few.

Those who suffer from this condition for prolonged periods of time tend to develop stress, anxiety, and even depression.

This condition is treated and managed with the help of hearing aids, sound generators, environmental enrichment devices such as CD and mp3 recordings, and relaxation techniques.

How CBD Can Ease This Condition

Individuals have their own endocannabinoid system (ECS). This is comprised of the naturally-occurring cannabinoids in the body, enzymes, as well as cannabinoid receptors. The main goal of the ECS is to provide balance and regulation to our different bodily functions.

The cannabinoid receptors in our body, namely CB1 and CB2 receptors respond to cannabinoids we take, such as that of CBD.

Help Calm Nerves

CBD oil and other cannabidiol products have the capacity to help calm the nerves and the body. With cannabinoids being found to be of great help in neural processing within the auditory system, using CBD products can slow down these neural impulses. In turn, tinnitus, and the ringing it brings in your ears, can be toned down.

Potential to Reduce Hearing Loss

A study conducted in 2020 shows a positive disposition towards the use of cannabidiol and treating hearing conditions such as tinnitus. Since CBD is known to have anti-inflammatory and soothing effects, this can reportedly aid with the condition and reduce the chances of hearing loss.

Address Side Effects That Come with Tinnitus

As mentioned, people dealing with tinnitus, especially those who have dealt with this condition for a long time now, tend to develop stress, depression, and anxiety. CBD products are effective in reducing these feelings by interacting with the serotonin receptors in the brain.

The Bottom Line

There is still quite a way to go in studying the effects of CBD on tinnitus. However, with the preliminary studies conducted, it shows that cannabidiol is promising with its ability to manage symptoms of this condition.

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Benefits of Medical Marijuana

Best CBD for Sleep [VIDEO]

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CBD for Sleep

In recent years, CBD has become a buzzwordd for its ability to reduce anxiety and treat poor slumber. However, when it comes to addressing sleep problems, not all CBD is created equal. If you’re dealing with insomnia or any kind of bedtime issues, then find out which type of CBD should you use.

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Benefits of Medical Marijuana

How to Take Epidiolex and What Are Its Side Effects

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Epidiolex

Epilepsy sufferers with Lennox-Gastaut syndrome and Dravet syndrome can now use Epidiolex oral solution, which was approved by the US Food and Drug Administration on June 25, 2018. To our knowledge, this is the first marijuana-derived medication to be authorized by the FDA. For the first time, an FDA-approved medicine has been approved for the treatment of Dravet syndrome patients.

But aside from being the first-ever accepted CBD drug, do we really know what Epidiolex is? In this article, we will give you more information about this drug, the benefits, and side effects. Read on for more details.

Epidiolex and Its Effectiveness

Epidiolex
© CNNWire

To treat seizures caused by Lennox-Gastaut, Dravet, or Tuberous Sclerosis Complex (TSC) in persons 1 year of age and older, Epidiolex is prescribed. For those using the medicine, Epidiolex was found to reduce the number of seizures they had during clinical trials. Cannabidiol is the active component in this medication. It’s only
available under the brand name. Isn’t presently accessible as a generic medication.

How to Use Epidiolex

As instructed by your doctor, take Epidiolex medicine twice a day by mouth. With or without meals, this drug should be taken in the same manner for each and every dose. Choosing one method and sticking to it is essential. How much medicine you take is determined by your health status and any other drugs you may be taking.

If you’re taking any kind of medication, whether prescription or non-prescription, inform your doctor and pharmacist about it. Your doctor may instruct you to begin taking this medicine at a lower dosage and gradually raise your dosage in order to minimize the chance of adverse effects.

Your doctor may also gradually lower your dosage if you are told to stop using this medicine. Observe your doctor’s advice to the letter.
Using a specific spoon or measuring equipment, carefully measure the dosage. Avoid using a household spoon since you may not receive the right dosage.

Side Effects

Sleepiness, exhaustion, difficulty falling asleep or staying asleep, a lack of energy and a decrease in appetite, weight loss, or diarrhea are all possibilities. It’s important to notify your doctor or pharmacist if any of these side effects continue or worsen.

Remember that your doctor ordered this medicine because he or she believes that the benefits outweigh the risks. The majority of people who use this medicine do not have any substantial adverse effects.

Signs of liver damage should be reported to your doctor as soon as possible. Anti-seizure medicines may cause depression, suicidal thoughts, or other mental/mood issues in a tiny percentage of people.

The risk of a severe allergic response to this medication is quite low. However, if you detect any signs of a severe allergic response, such as a rash, itching, swelling, severe dizziness, or difficulty breathing, you should seek immediate medical attention.

How Much Is Epidiolex?

The price of Epidiolex might vary, just like the price of any other drug. Epidiolex may only be available at a specialized pharmacy. Specialty drugs are permitted to be sold at this pharmacy. Patients may need assistance from a healthcare professional in order to properly and efficiently utilize these medications.

Your insurance provider may demand that you obtain prior authorization before covering Epidiolex. As a result, before your insurance company will pay a prescription medication, your doctor and insurance company must talk about it.

Whether or not a medicine is covered by insurance depends on the outcome of the prior authorization request. Your insurance provider can help you determine whether or not you need prior permission for Epidiolex.

Conclusion

Though Epidiolex is an FDA-approved drug, there are no guaranteed similar good effects on every person. So if you ever encountered side effects that are listed above or anything that makes you feel uncomfortable after taking Epidiolex, it is recommended to consult your doctor immediately.

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