Connect with us

Benefits of Medical Marijuana

Intermittent Fasting and CBD – A Guide

Stacey Wellington

Published

on

Intermittent Fasting

Many people around the world lead sedentary lives, with most of these individuals having 9 to 5 jobs. To keep themselves sane and motivated throughout the working day, most people tend to snack and eat small meals throughout their shift. Combined with the sedentary lifestyle, these unhealthy snacking habits can lead to unwanted weight gain.

Rise of Intermittent Fasting

To combat weight gain, people have taken great lengths to diet and even to decrease their meal and calorie intake. Some individuals have also taken to trying fad diets that often resulted in gaining back the weight as soon as they lose it.                                                                                                                                                                    Today, one of the more popular alternatives to these fad diets is intermittent fasting (IF). Compared to other types of diet, intermittent fasting is actually akin to a lifestyle change. Apart from losing weight, practitioners of this plan can also experience wonders that help their bodies become healthier over time, such as lowering the risk of type 2 diabetes and cancer. IF can also promote heart health and brain function.

In a nutshell, you can practice IF by having a 6 to 8-hour window for eating. Within this period, you can eat up to two to three meals. You also have the option to skip a meal entirely if you still feel full.

Under this program, doctors and other medical practitioners advise dieters to steer clear of sugar and complex carbohydrates. Should you wish to try this program out for yourself, you would do well to eat more fruits and vegetables. Combined with the use of pure cannabidiol oil, you are certainly on your way to leading a healthy life.

CBD Oil – Is It Advisable to Use?

Many individuals have misconceptions surrounding the use of CBD oil while doing an intermittent fast. As a matter of fact, people think that they are more likely to eat than the usual and indulge their cravings when taking in pure cannabidiol. So, unless you are purchasing marijuana and pick products that are high in THC, you are safe from getting munchies.

Studies show that taking in cannabis can result in a smaller waist circumference. Aside from normally being used to treat pain, inflammation, anxiety, insomnia, this can also address disorders such as nervous eating.

Taking CBD oil while on an intermittent fast can also boost fat oxidation within the body, thereby affecting the ability to burn more calories and imrove metabolism.

Incorporating CBD Oil During Intermittent Fasting

If you intend to incorporate CBD oil during your foray into intermittent fasting, fret not. There are literally hundreds of ways you could do this, particularly adding this in your food. You can even take CBD oil pills if you want.

Below are some ways you can use this during the fast:

  • Coffee

Not a fan of solid food so early in your day? Take your daily cup of joe black and add CBD hemp oil to the mix. CBD coffee will perk you right up as you start your day. However, if you want to break your fast, make sure to add the works as well – sugar alternatives, heavy cream, and even a sprinkling of cinnamon. This will tide you over until your first (or next) meal.

  • Bagel with Lox

Eating healthy is essential in ensuring that you get proper nutrition despite eating within a limited timeframe. A good option that’s light and filling is eating a bagel with lox. Made with some salmon gravlax, this is perfect with some cream cheese on the side.

To make this, you would need granulated sugar, dill, peppercorns, lemon, vodka, and your CBD oil. You can also ditch the bread and eat this as is.

Want a new way to jumpstart your healthy lifestyle? Take note of how the combination of intermittent fasting and the use of CBD hemp oil can change your life.

Continue Reading

Benefits of Medical Marijuana

Ache No More: How to Use CBD Oil for Pain Relief

Daniel King

Published

on

CBD Oil For Pain

Chronic pain sufferers have a new medication to consume — CBD oil.

In a study published in Health Affairs, chronic pain topped the list of the common reasons people give when they enroll in medical marijuana programs and start using CBD. Even though the survey did not find out whether CBD really provides relief, it proved what many researchers have been saying for years — the plant is a potent medication for different types of pain such as arthritis and joint pain.

CBD Products as Medicine

The cannabis plant family, which includes hemp, produce two compounds that benefit health: cannabidiol (CBD) and tetrahydrocannabinol (THC). Both these compounds work by communicating with the endocannabinoid system, a group of receptors in the body responsible for regulating various physiological processes such as digestion, feeling, pain, and sleep.

While researchers found that both are potent in providing pain relief, more doctors prescribe pure CBD oil to their patients because of minimal harmful effects. Unlike THC, CBD has no psychoactive effect — meaning it does not affect one’s mental state. Hence, doctors and other healthcare practitioners prescribe it to most of their patients because of its host of healing and anti-inflammatory properties without the fear of nasty side effects.

Aside from relieving pain, other CBD oil benefits include relief for anxiety and depression, epilepsy, Alzheimer’s disease, glaucoma, and even cancer.

CBD Hemp Oil for Pain

Cannabidiol comes from either marijuana or hemp. Most of what you buy from dispensaries came from hemp. With the passing of the 2018 Farm Bill that legalizes the use of products derived from the plant, health experts believe the cannabidiol industry will boom further especially for patients.

CBD hemp oil relieves the pain from:

  • Arthritis
  • Cancer
  • Crohn’s disease
  • Fibromyalgia
  • Headaches
  • Irritable bowel syndrome
  • Migraines
  • Multiple sclerosis
  • Muscle cramps
  • Neuropathy
  • Osteoarthritis
  • Rheumatism
  • Temporomandibular disorder (often referred to as TMJ)

Many patients with these conditions take prescription medicine for immediate relief. But since the rise of cannabidiol products in the market, many patients have shifted to a more natural and safer treatment for their sufferings.

How to Consume Cannabidiol

There are many ways to consume cannabidiol. You can apply ointments, balms, or lotions directly to the affected area. You can also try cannabidiol tinctures, edibles, vapes, and capsules. With tinctures, you can drop the substance under your tongue or place it in your food. You can also eat edibles like chocolate bars, gummies, tea, and coffee. Vapers can also buy CBD vape oil. Some patients supplement cannabidiol capsules along with their multivitamins.

In most cases, putting on cannabidiol on the localized areas of pain can provide more consistent levels of the substance with less minimal body processes. The body still needs to undergo a lengthy process if they consume the cannabis-derived compound through the mouth or lungs. But for chronic pain emanating inside the body, the Mayo Clinic recommends 2.5mg to 20mg of cannabidiol oil consumed orally every day.

Where to Buy CBD Oil

You can buy the best CBD oil in reputable dispensaries or online stores. One online retailer that sells various CBD products for inflammation and arthritis is Simple Garden CBD.

There are many kinds of cannabis/cbd oil, each with a unique mixture. Some brands contain THC, which can affect your mood if you consume beyond the recommended dosage. Hence, to ensure you are getting the right dosage, you may need to consult with your doctor or a cannabis expert but before buying. You should also ask for guidance from budtenders or store attendants especially if you purchase CBD or cannabis products for the first time.

Cannabidiol is a natural painkiller with minimal side effects, unlike prescription drugs. Consult your doctor now to find out which product works best for your condition.

Continue Reading

Benefits of Medical Marijuana

How To Use CBD For Alcohol Withdrawal [VIDEO]

Carissa Stevens

Published

on

CBD For Alcohol Withdrawal

When it comes to battling Alcohol addiction, CBD may have an important role to play. CBD is useful in reducing the anxiety, insomnia, and restlessness that one experiences when undergoing post-acute withdrawal. It helps balance irregular functioning of neurotransmitters and hormones in the body.

Continue Reading

Benefits of Medical Marijuana

CBD Oil for Colds and Flu – Is it Effective?

Daniel King

Published

on

CBD Oil for Colds and Flu

Coughs and flu can blindside you at any given moment. From having a sore throat, stuffy nose, cough, and even migraines, flu can amp all of these up by giving you fever, body malaise, and fatigue. This can even leave you feeling as if a train has gone through you and back.

With the virus pandemic in full swing and the changing of seasons just around the corner, the weather and the stress can be wreaking havoc on just about everyone’s bodies. This leaves our immune system compromised. While most people opt for the traditional and readily available flu vaccine, many have been exploring their options and going off the beaten path by trying CBD products like Kentucky CBD Oil and other similar natural remedies.

Although taking medication and a flu shot can drastically reduce your symptoms, letting your symptoms take its course with the help of more natural aids or treatments can do wonders for your body. With CBD products available in a variety of forms, these types of remedies can readily boost your immune system and help keep you from contracting viruses that cause these.

Colds and Flu – What are These?

Colds are caused by viruses, such as rhinovirus, and these are characterized mainly by sore throat, cough, runny nose, and congestion. On the other hand, influenza or the flu, is caused by the flu virus. These are commonly accompanied by coughing fits, headaches, migraines, and even fever and fatigue. Many individuals die from this year after year, especially during epidemics.

Influenza and other deadly viruses are highly contagious as they can be spread via tiny droplets of mucus by sneezing or coughing. Both common colds and the flu are prevalent during wintertime.

Causes of Colds and Flu

There are varying reasons why we catch these types of illnesses. Most of the time, these are respiratory infections that affect our immune systems. Other times, these can stem from being confined with individuals who have these viruses in their bodies. Individuals who are sick with colds and types of flu can easily spread their germs on various non-porous surfaces or via droplets in the air.

Apart from the aforementioned causes, lack of sleep, stress, and anxiety, can also factor in the deterioration of your immune system. During rest or sleep, the immune system is said to release cytokines which help fight inflammation or infections. However, sleep deprivation, as well as stress and other similar factors, decrease the production of these cytokines.

Effectiveness of CBD Oil for Colds and Flu

CBD oil for Colds and Flu

Cannabidiol and even tetrahydrocannabinol (THC) may help ease symptoms of colds and the flu. The former is imbued with anti-inflammatory and antibacterial properties which can help reduce or prevent infections from further developing.

At the same time, taking CBD oil can also help reduce bodily pain and inflammation, allowing individuals suffering from these conditions to heal and rest from their illness. Moreover, CBD products are also effective in reducing migraines, body malaise, headaches and more, by suppressing the receptors within the body thanks to the cannabinoids working together with the body’s endocannabinoid system.

While cannabidiol products may not necessarily be able to directly cure a common cold or take away the flu, it can help provide individuals with relief. In the same way, it can also help drastically reduce the symptoms of individuals who take this.

The Bottom Line

Cannabidiol is one of the most medicinal chemical compounds found in the cannabis plant. With the benefits it offers for addressing cough and flu symptoms, you can rely on this cannabinoid for relief. So, make sure to stock up on CBD products so that you will be ready when you need it.

Continue Reading
Advertisement cbd oil
Cannabis News
Cannabis News1 month ago

Where To Get Top Cannabis News

Richest Cannabis Users
Cannabis Lifestyle2 months ago

High and Wealthy: Top 8 Richest People Who Have Used Marijuana

Cannabis Business3 months ago

Laze Teams Up With Hazey Taughtme For A Cali Cannabis Collab

Here’s How to Use CBD Safely Amid COVID-19 Pandemic
Arts & Culture3 months ago

Here’s How to Use CBD Safely Amid COVID-19 Pandemic

Cannabis Business3 months ago

Things are Getting Seedy – New Cannabis App Coming Late 2020

Marijuana Legalization
Cannabis Legalization3 months ago

AZ Adult-Use Cannabis Legalization Will Be Voted On In November

CBD Oil Japan
Arts & Culture4 months ago

CBD Oil a Growing Trend in the Japanese Market

Cannabis Sales in IL
Cannabis News5 months ago

Cannabis Sales in Illinois Reaches an All-Time High

Cannabis Legalization5 months ago

Hobo Cannabis Wants Delivery Service to be Legal in BC

mmj expansion bill
Cannabis Legalization5 months ago

Louisiana to Provide Wider Access to MMJ Via New Law

Cannabis Legalization5 months ago

IL Delays Issuing of Licenses for Minority Business Owners

Racial Disparity in Marijuana Searches and Arrests
Cannabis Legalization5 months ago

Racial Disparity in Marijuana Searches and Arrests Still Persists, Studies Reveal

Cannabis Reforms Legislation
Cannabis Legalization5 months ago

Israel to Enact Cannabis Reforms Legislation

Green Growth
Cannabis News6 months ago

Canada OKs Green Growth Asset Sale Plan

Kratom 4 Reasons Why It’s Worth Exploring
Cannabis News6 months ago

Kratom: 4 Reasons Why It’s Worth Exploring

CBD Products
Cannabis News6 months ago

How to use CBD Oil for Pain – 2020 Quarterly Review

Milpitas Council Mulls Over Cannabis Sales Tax in Ballot
Cannabis News6 months ago

Milpitas Council Mulls Over Cannabis Sales Tax in Ballot

New Cannabis Strain, Leo Bridgewater and Harmony Dispensary
Cannabis News6 months ago

Harmony Dispensary, Leo Bridgewater Comes Out with New Strain

Arts & Culture7 months ago

10 Famous athletes who support the use of Cannabis

biden marijuana decriminalization plan for blacks
Cannabis News7 months ago

Biden’s Plan for Black America Includes Cannabis Reform

CBD Edibles3 weeks ago

Choosing Your Next CBD Gummies – Quick Guide

CBD Infused Chocolates
Cannabis Recipes3 weeks ago

How to Make CBD Infused Chocolates [VIDEO]

Cooking with CBD Oil
Cannabis Recipes1 month ago

Cooking with CBD Oil: 3 Recipes You Can Make on 4/20 & Every Day [VIDEO]

CBD Edibles1 month ago

CBD Gummies: Why they are growing in popularity?

Cannabis Recipes2 months ago

CBD-Infused Kahlua Cheesecake Tart With Scientist-Turned-Chef Chris Yang | Like A Chef [VIDEO]

CBD Drinks
CBD Drinks and Edibles3 months ago

CBD Drink Innovation and how CBD drinks dominate the 2020 market

weed brownies
Cannabis Recipes3 months ago

How to Make Weed Brownies

CBD Tincture From Scratch
Cannabis Recipes3 months ago

How To Make A CBD Tincture From Scratch [VIDEO]

cannabis beverages
Cannabis Lifestyle4 months ago

Top 5 Cannabis Beverages to Try

CBD Infused French Toast
Cannabis Recipes4 months ago

BudTrader TV | CBD Infused French Toast | The Cannabis Kitchen [VIDEO]

Baking with CBD: What You Need to Know
Cannabis Lifestyle4 months ago

Baking with CBD: What You Need to Know

20 CBD Gummies for Sleep
Cannabis Recipes5 months ago

Hot Products: 20 CBD Gummies for Sleep

Cannabis Recipes5 months ago

How To Make CBD Cookies [VIDEO]

Cannabis Recipes5 months ago

Introducing CBD Water – What Is It and Should You Try It?

cannabis beverages
Cannabis Lifestyle5 months ago

Cannabis Beverages as a Refreshing Option for Consumers

Cannabis Cooking, CBD Recipes to Try While on Quarantine
Cannabis Recipes7 months ago

Quarantine Cooking: Cannabis Recipes to Tide You Over

CBD Recipes to Try Over the Weekend
Cannabis Recipes7 months ago

Top 3 CBD Recipes to Try Over the Weekend

CBD Infused Drink
Cannabis News10 months ago

Cann Social Tonics Gains $5m in Funding

Cannabis Kitchen Essentials to Have This Holiday Season
CBD Drinks and Edibles11 months ago

4 Cannabis Kitchen Essentials to Have This Holiday Season

Thanksgiving Turkey
Cannabis Recipes1 year ago

Best Cannabis Recipes To Serve This Thanksgiving

CBD Oil For Pain
Benefits of Medical Marijuana4 days ago

Ache No More: How to Use CBD Oil for Pain Relief

CBD For Alcohol Withdrawal
Benefits of Medical Marijuana1 week ago

How To Use CBD For Alcohol Withdrawal [VIDEO]

CBD Oil for Colds and Flu
Benefits of Medical Marijuana2 months ago

CBD Oil for Colds and Flu – Is it Effective?

Will CBD Oil help with a toothache
Benefits of Medical Marijuana3 months ago

Will CBD Oil Help With A Toothache?

Grave's Disease
Benefits of Medical Marijuana4 months ago

Grave’s Disease: What is it and Can CBD Help?

cbd for pain relief
Benefits of Medical Marijuana4 months ago

Why New-to-Cannabis Users Need to Try CBD for Pain Relief

Calming Anxiety with CBD
Benefits of Medical Marijuana4 months ago

Calming Anxiety With CBD Oil: What You Need To Know

CBD Oil and Diabetes
Benefits of Medical Marijuana4 months ago

The Connection Between CBD Oil and Diabetes

hemp oils
Benefits of Medical Marijuana4 months ago

5 Calming CBD And Hemp Oils For Coronavirus Stress

Natural Remedies CBD
Benefits of Medical Marijuana4 months ago

Natural Remedies (Elderberry, Fire Cider, CBD, Gemstone Mat) [VIDEO]

Autism CBD Oil
Benefits of Medical Marijuana4 months ago

Autism Son Tries CBD Oil [VIDEO]

CBD for my anxiety
Benefits of Medical Marijuana5 months ago

Should I take CBD for my anxiety? – BBC Stories [VIDEO]

Benefit of CBD
Benefits of Medical Marijuana5 months ago

The Inside Story of Cannabidiol – What are the Benefits of CBD? [VIDEO]

how cbd can help
Benefits of Medical Marijuana5 months ago

Here’s How CBD Can Help You While Stuck in Quarantine

treatment for fibromyalgia
Benefits of Medical Marijuana5 months ago

CBD as Treatment for Fibromyalgia: Is it Effective?

CBD to address insomia
Benefits of Medical Marijuana6 months ago

Using CBD to Address Insomnia: Is it Effective?

Kratom
Benefits of Medical Marijuana6 months ago

Kratom – Benefits, Uses, and Dosage

Benefits of Medical Marijuana6 months ago

Cannabis Mixed with Dung Found at Ancient Israeli Shrine

CBD as an Aid in Treating and Managing Asthma
Benefits of Medical Marijuana6 months ago

CBD as an Aid in Treating and Managing Asthma

Ways How CBD Is Changing the Health Industry
Benefits of Medical Marijuana6 months ago

5 Ways How CBD Is Changing the Health Industry

Trending Articles