Cannabis Lifestyle
Jumping from the Clouds: Tips to Counter Cannabis Paranoia
Ever had those ‘Oh no!’ moments while smoking marijuana? Surely, nearly every cannabis enthusiast dreads the ‘too-high’ moments. From altered time and sensory perception, amplified anxiety, chilling hallucinations, to all-around paranoia, getting ‘stoned’ isn’t something you must look forward to.
So, how can one counteract cannabis paranoia? You might be wondering.
Cannabis Paranoia – How to Minimize the Effect
Hydrate Yourself
Drinking plenty of water is the key! Whether you prefer a glass of plain water or some juice, it’s your choice. However, be sure to stay away from booze as alcohol can actually increase THC blood concentrations.
Drinking plenty of water helps with the natural detox process. In a way, this helps flush toxic bodily fluids from your body and replace them with a cleaner and healthier solution.
Grab some Snacks
Grabbing some light snacks to munch on is also an effective way to counter your intense cannabis paranoia moments. Whether you’re in the mood for some nuts, fruits, crackers, or even some cheese, taking in some food will definitely help you feel a little more grounded. This does not just give you some source of distraction but also provides your body with natural fuel to continue digesting what has been consumed.
Take a nap
Don’t hesitate to take a rest. Find the coziest spot in your home and get on your favorite bed dress. Although it may not be an easy chore, try switching off the lights, close your eyes and let your mind relax by focusing on your breathing.
Find some Black Peppers
Believe it or not, there’s a special cure hidden right at the safety of your kitchen. Many attest that sniffing or chewing on a few black peppers actually help people slip off from the paranoia and hallucinations bought by intense cannabis paranoia.
Take a Shower
If you can’t bring yourself to a nap, then taking a quick shower might do the job. The quick change in temperature will jolt your mind and body, enabling you to snap out of your ‘high’ ventures.
Contact your friends
Another way to counter your intense high moments is by conversing with your friends, whether online or offline. Although this might also be a little tricky, as cannabis dulls your verbal memory and leads you to forget what you’re talking about, a nice conversation with your favorite gals will give you a distraction and can even alarm your friends if you already need instant medical attention.
Sweat it!
Engaging yourself in physical activities, such as yoga or jogging, also comes as a good alternative to snap out from your ‘high’ sessions. Not only could these activities help boost your sense of focus, but they also help flush dormant THC from stored fat and accelerates the process of eliminating marijuana from your body.
Get your hands on some CBD products
The cannabidiol, or CBD, is an effective anti-anxiety compound and can be used to counter too much THC in your body. Many CBD products are now available in the market, so purchasing one in advance won’t come as a problem. From CBD vape juice, edibles, pure oils, to drinks, trying on some CBD-based products will help reduce your ‘high’ times instantly.
Have you taken note of all the tips provided? Surely, smoking marijuana grants you a taste of heaven; however, without the right moderation, you might end up finding yourself amidst the horrors of an intense ‘high’ moment.
Snap out of your worst nightmare through the expert list provided above.
Cannabis Blogs
Get the Best Sleep of Your Life with CBD Oil
CBD oil has been touted as a miracle worker by avid users that even those who are not regular users of this product have started exploring what it has to offer. From treating chronic pain and even being used for addressing acne and other similar skin conditions, cannabidiol seems to be present just about everywhere you look.
With the strides it has made in the field, it appears that CBD products have successfully permeated various sectors, including those for sleep. After all, no matter how medical professionals and experts have emphasized the importance of sleep and getting enough rest, individuals from all over the world still suffer from insufficient sleep and rest.
A recent study conducted by The American Academy of Sleep Medicine that around 30 to 35 percent of adults have difficulty in either staying asleep or giving in to rest. At times, these individuals also encounter irregular sleeping patterns, especially with the heightened use of technology.
Lack of Sleep and Its Effects
Sleep and rest are both vital in fulfilling day-to-day tasks. It helps individuals stay on top of their game and achieve productivity. However, insomnia and other sleep-related disorders could hinder individuals from getting the best sleep of their life.
Without ample rest, individuals are more likely to succumb to depression and have higher blood pressure. This can also lead individuals to suffer from poor memory, a lack of motivation, daytime sleepiness, and even an increased risk for incurring accidents or errors throughout the day.
How CBD Can Help You Get Better Sleep
As you might already know, cannabidiol is a non-psychoactive compound that is derived from the cannabis plant. As one of the cannabinoids found in the plant, it interacts with the endocannabinoid system of the human body, allowing users to have a more regulated bodily system.
CBD oil can help alleviate these symptoms by providing you with the tools to relax and calm yourself, allowing you to get in a state of rest and to stay asleep for a longer period of time.
Although the research behind cannabidiol is still in its infancy stages, there are already studies that show the efficacy of CBD in treating insomnia and poor sleeping patterns. For one, CBD products have shown to be effective in addressing anxiety and restlessness, letting users calm their thoughts at night.
Moreover, with cannabidiol being an effective pain reliever, users of this compound have reportedly found that in reducing and addressing their chronic pain, CBD products have improved their sleep. No longer will individuals suffer from recurring pain throughout the night, allowing them to get better sleep and be productive the following day.
For individuals who wish to incorporate cannabidiol in their life to improve their sleep, and by extension, their quality of life, starting slow and small might be the best way to go. Most of the people who found that their sleep improved were given between 25 milligrams to 1,500 milligrams of CBD per day, with 160 milligrams being a good starting point.
Although CBD oil is often found in tinctures, beginners can also try for other formats, such as capsule form, in yummy gummies, and even CBD oil-infused tea. If you want to surround yourself with something new, Vice even gave a review on CBD-infused pajamas, socks, and pillows, all of which have cannabidiol weaved into the very yarn itself.
The Bottom Line
Adding cannabidiol into your nightly routine could be a game-changer, particularly to people who find themselves often lacking sleep. With the promising results and effects of CBD has on people’s lives, you may just find yourself jumping on this health trend and having the best sleep of your life in no time.
Cannabis Lifestyle
PH Search Avatar image CBD Recipe: Sparkling Rose Elixir Mocktail
This nice, refreshing mocktail is the perfect drink after a long and stressful day. Being infused with CBD, it’ll certainly help in soothing your frayed nerves, Watch this video to find out how to make this healthy and fun drink!
Cannabis Lifestyle
Cooking with CBD Oil: 3 Recipes You Can Make on 4/20 & Every Day
Want to explore ways on how to better enjoy the health benefits of CBD oil? You can work it into some easy-to-make healthy dishes. Watch this video to know how.
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