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Benefits of Medical Marijuana

How Does CBD Oil Help in Strength Training? [A Quick Guide]

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CBD Oil and Strength Training

In just a matter of years, CBD oil has become one of the hottest medical products. Researchers have been studying this cannabis-derived compound and found out astounding results from it. Its medicinal properties range from providing pain relief to slowing down the progress of Alzheimer’s disease and heart disease. But this compound is not only for therapeutic purposes; it is also helpful as a supplement for your fitness regimen. Find out how this miracle compound can assist in your muscle-building activities.

Muscle Power

Fitness workouts are not complete without strength-building exercises. While aerobic exercises can improve blood circulation, they are usually not enough to give your tone your body and make it fit and healthy. Another part of any fitness routine is engaging in muscle-building activities.

Researchers found that building muscles can provide many health benefits, such as:

  • Helps you lose weight – Aside from burning fats and calories, strength training can also develop muscle tissues that extend the calorie-burning process. Muscle tissue torches up to 15 times more calories every day than does fat tissue, even when you’re not doing anything!
  • Promotes mental health – Your mind and emotions also benefit from lifting weights. Apart from running and other aerobic exercises, psychologists and psychiatrists now recommend muscle-building activities for boosting your mental health such as helping ease the symptoms of depression and anxiety. Having a leaner body can also make you feel energized and more confident about yourself.
  • Helps fight free radicals – Research shows regularly lifting weights can result in lesser damage to their body from free radicals. These damaging cells can cause cancer, cardiovascular diseases, neurological ailments like Alzheimer’s disease, cataracts, and other health conditions.
  • Gives you a healthy heart – A body with denser muscles can perform better even with less oxygen. By having a leaner and muscular shape, your heart doesn’t have to pump hard when you’re carrying out strenuous physical activities. What’s more, strong muscles are good for lowering blood pressure.
  • Improves your looks – As your blood circulation increases while building muscles in the gym, you can have a more chiseled and presentable body. Through regular sessions at the gym, you can have lesser unwanted fat and cellulite, particularly at the most prominent parts of your body.
  • Protects your joints – Your joints need assistance when doing physical activities. Strength training aims to build more muscle power that will put less strain on joints and connective tissue. With well-built muscles, your joints will not suffer too much pressure from lifting heavy objects.
  • Boosts your energy – Being sedentary is dangerous to your health. To have toned muscles, you need to move your body and be active. You can’t get toned muscles from popping a pill, maintaining a healthy diet, or taking supplements.

CBD for Building Muscles

But while taking medication cannot give you stronger muscles, it can help you during the process of strengthening them. One potent supplement that has received attention from health specialists is CBD.

As a compound extracted from the cannabis Sativa plant, cannabidiol is packed with the medicinal properties of the plant but without its mood-altering effects. Because of its unique ability to interact with the body’s endocannabinoid system (ECS), it offers a wide variety of benefits in strength building. One crucial role of ECS is to maintain the internal balance or homeostasis in the body. It is also is responsible for various bodily processes such as appetite, pain management, mood, and memory.

CBD binds to ECS receptors found in your brain, nerves, muscles, and some vital organs. The compound tends to regulate and normalize these receptors in these body parts.

Benefits of Using CBD Oil in Strength Training

With this amazing ability, pure CBD oil and other cannabidiol-infused products can do wonders in your strength-building activities, such as:

  • Speeding up your metabolism

As mentioned earlier, beefing up your muscles will help you lose weight by boosting your metabolism. CBD oil can make the stored fat in your body more readily burned for fuel during your workout. This process speeds up your metabolism and helps you reduce the energy you need to both produce and maintain healthy muscles.

  • Increased bone density

Lifting heavy weights while building muscle requires strong and healthy bones. To have denser bones, especially if you’re in your advanced age, you can use CBD as an excellent supplement. Carrying out tedious work like lifting barbells can lead to injuries and aggravate osteoporosis. Using the substance can help some people with bone problems and diseases to make their bones sturdier for strength building.

  • Help treat health conditions that prevent muscle gain

Some health issues prevent people from building muscles through resistance and strength training. Conditions such as arthritis, muscle atrophy, and muscle spasms are just some of the health issues that can hamper your muscle-building activities. Another is sarcopenia, a condition wherein muscle tissue loses that naturally takes place as you age. Taking CBD could help you treat these conditions so that you can push your body to build muscles by minimizing the symptoms of these diseases.

  • Boost growth hormones

Building strong muscles is not limited to the amount of effort or diet. Your hormones also play a crucial role in gaining or retaining muscle mass. Most fitness experts prescribe testosterone and growth hormone supplements to assist in your workouts. While these treatment options are highly beneficial, they can have adverse side effects that may include muscle, nerve and joint pain, aggression, and high cholesterol. CBD is a safer natural alternative to these treatment methods.

  • Helps in muscle recovery

CBD is known in the medical world to ease inflammation, soothe muscle spasms, manage pain, and reduce anxiety. These qualities make this substance a good supplement for ardent exercisers, especially after a tedious workout. Many studies show that CBD oil is one of the best anti-inflammatory supplements today as it helps heal the torn muscles faster than traditional products.

This substance can also help you get quality sleep, which is the best activity for muscle recovery. When sleeping, the body produces melatonin, a hormone that puts you to relax and facilitates muscle recovery. Having great bedtime every night can help relieve aching and swollen muscles.

CBD also gives your body the ability to recharge after an energetic workout. Many professionals even say CBD oil is more potent than nutrition-packed post-workout meals when it comes to boosting muscle recovery after rigorous training.

Who Will Benefit from CBD for Strength Training?

You can use CBD whether you want to tone your muscles or you need assistance for building your strength training endeavors.

If you’re already engaged in high-intensity workouts and strength-building activities, taking cannabidiol would help reduce cortisol levels in the blood. More popularly known as the stress hormone, too much cortisol in the blood can lead to accumulation of fat. By controlling the release of the hormone, CBD oil can prevent fat deposits while promoting better muscle tissue growth. Less cortisol release also means a more restful sleep, which is perfect for nocturnal muscle growth.

Taking cannabidiol is more helpful for those who need a supplement for particular health concerns like the elderly and those recovering from injuries. If you’re one of them, consuming cannabidiol products will provide you relief from chronic pain, muscle inflammation, and fatigue.

Ways to Consume Cannabidiol

While you can choose from various ways of taking your daily prescribed dosage of cannabidiol, experts recommend the ideal method for your specific need. Using CBD oils, tinctures, edibles, and capsules may be the best application methods if you’ve only started using CBD oil. Both are discreet, and their effect will last for a few hours, often long enough to last throughout your workout.

Inhaling CBD vape oil may not best for first-time users. While vaping the substance is generally safe, some brands contain additives that could adversely impact your health. So, you should check the ratings and reviews of the product and its manufacturer before purchasing any cannabis-based product.

Overall choosing which CBD product to consume depends on your personal preference.

When it comes to the ideal dosage, you should always follow the recommendation on your CBD product. If you’re still unsure where to start, a good rule of thumb to find out your ideal dosage is to take 1–6 mg of CBD for every 10 pounds of body weight.

One website has set the serving standard of 25mg cannabidiol taken twice daily. If the dosage is not enough, you can increase your dosage by 25mg every three to four weeks until you reach the amount that works best for you.

Cannabidiol is regarded as safe for consumption even at high dosages, according to the WHO. Many high ranking people use CBD in DC, the nations capital. Even so, you still need to discuss CBD use to your doctors, as it can lead to chemical reactions with other medications you’re already taking.

Many studies and anecdotal evidence attest to the benefits of using CBD hemp oil for building muscles and muscle recovery. By taking this cannabis-extracted substance, you can receive a wide range of health and fitness benefits that only a few substances and supplements can match.

Benefits of Medical Marijuana

Can CBD Help with Tinnitus?

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High-pitched tones and ringing in your ears might already be a normal phenomenon to you, but this condition called tinnitus is actually a type of condition that many other people deal with, especially as they grow older over time.

People have heard that cannabidiol has been great for people dealing with different types of health conditions, from chronic pain, anxiety, insomnia and many others. With its prominence in the field, it comes as no surprise that there are many people who believe that this can help deal with tinnitus as well.

This article will let you in on what CBD products can do to help with tinnitus or if it can even help at all. Read on to find out.

What is Tinnitus?

Tinnitus is commonly described as a term when you hear ringing in your ears. Apart from ringing, you can also encounter high-pitched sounds, a buzzing or hissing sound, whistling, and other similar sounds. This particular condition can actually disrupt or interfere with how you normally hear or perceive sounds.

Tinnitus is often referred to as a symptom primarily because it points to other underlying conditions. For example, this can be caused by an ear injury, hearing loss due to age, high or low blood pressure, wax buildup in the ear canal, and problems relating to the neck, jaw, or teeth, to name a few.

Those who suffer from this condition for prolonged periods of time tend to develop stress, anxiety, and even depression.

This condition is treated and managed with the help of hearing aids, sound generators, environmental enrichment devices such as CD and mp3 recordings, and relaxation techniques.

How CBD Can Ease This Condition

Individuals have their own endocannabinoid system (ECS). This is comprised of the naturally-occurring cannabinoids in the body, enzymes, as well as cannabinoid receptors. The main goal of the ECS is to provide balance and regulation to our different bodily functions.

The cannabinoid receptors in our body, namely CB1 and CB2 receptors respond to cannabinoids we take, such as that of CBD.

Help Calm Nerves

CBD oil and other cannabidiol products have the capacity to help calm the nerves and the body. With cannabinoids being found to be of great help in neural processing within the auditory system, using CBD products can slow down these neural impulses. In turn, tinnitus, and the ringing it brings in your ears, can be toned down.

Potential to Reduce Hearing Loss

A study conducted in 2020 shows a positive disposition towards the use of cannabidiol and treating hearing conditions such as tinnitus. Since CBD is known to have anti-inflammatory and soothing effects, this can reportedly aid with the condition and reduce the chances of hearing loss.

Address Side Effects That Come with Tinnitus

As mentioned, people dealing with tinnitus, especially those who have dealt with this condition for a long time now, tend to develop stress, depression, and anxiety. CBD products are effective in reducing these feelings by interacting with the serotonin receptors in the brain.

The Bottom Line

There is still quite a way to go in studying the effects of CBD on tinnitus. However, with the preliminary studies conducted, it shows that cannabidiol is promising with its ability to manage symptoms of this condition.

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Benefits of Medical Marijuana

Best CBD for Sleep [VIDEO]

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CBD for Sleep

In recent years, CBD has become a buzzwordd for its ability to reduce anxiety and treat poor slumber. However, when it comes to addressing sleep problems, not all CBD is created equal. If you’re dealing with insomnia or any kind of bedtime issues, then find out which type of CBD should you use.

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Benefits of Medical Marijuana

How to Take Epidiolex and What Are Its Side Effects

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Epidiolex

Epilepsy sufferers with Lennox-Gastaut syndrome and Dravet syndrome can now use Epidiolex oral solution, which was approved by the US Food and Drug Administration on June 25, 2018. To our knowledge, this is the first marijuana-derived medication to be authorized by the FDA. For the first time, an FDA-approved medicine has been approved for the treatment of Dravet syndrome patients.

But aside from being the first-ever accepted CBD drug, do we really know what Epidiolex is? In this article, we will give you more information about this drug, the benefits, and side effects. Read on for more details.

Epidiolex and Its Effectiveness

Epidiolex
© CNNWire

To treat seizures caused by Lennox-Gastaut, Dravet, or Tuberous Sclerosis Complex (TSC) in persons 1 year of age and older, Epidiolex is prescribed. For those using the medicine, Epidiolex was found to reduce the number of seizures they had during clinical trials. Cannabidiol is the active component in this medication. It’s only
available under the brand name. Isn’t presently accessible as a generic medication.

How to Use Epidiolex

As instructed by your doctor, take Epidiolex medicine twice a day by mouth. With or without meals, this drug should be taken in the same manner for each and every dose. Choosing one method and sticking to it is essential. How much medicine you take is determined by your health status and any other drugs you may be taking.

If you’re taking any kind of medication, whether prescription or non-prescription, inform your doctor and pharmacist about it. Your doctor may instruct you to begin taking this medicine at a lower dosage and gradually raise your dosage in order to minimize the chance of adverse effects.

Your doctor may also gradually lower your dosage if you are told to stop using this medicine. Observe your doctor’s advice to the letter.
Using a specific spoon or measuring equipment, carefully measure the dosage. Avoid using a household spoon since you may not receive the right dosage.

Side Effects

Sleepiness, exhaustion, difficulty falling asleep or staying asleep, a lack of energy and a decrease in appetite, weight loss, or diarrhea are all possibilities. It’s important to notify your doctor or pharmacist if any of these side effects continue or worsen.

Remember that your doctor ordered this medicine because he or she believes that the benefits outweigh the risks. The majority of people who use this medicine do not have any substantial adverse effects.

Signs of liver damage should be reported to your doctor as soon as possible. Anti-seizure medicines may cause depression, suicidal thoughts, or other mental/mood issues in a tiny percentage of people.

The risk of a severe allergic response to this medication is quite low. However, if you detect any signs of a severe allergic response, such as a rash, itching, swelling, severe dizziness, or difficulty breathing, you should seek immediate medical attention.

How Much Is Epidiolex?

The price of Epidiolex might vary, just like the price of any other drug. Epidiolex may only be available at a specialized pharmacy. Specialty drugs are permitted to be sold at this pharmacy. Patients may need assistance from a healthcare professional in order to properly and efficiently utilize these medications.

Your insurance provider may demand that you obtain prior authorization before covering Epidiolex. As a result, before your insurance company will pay a prescription medication, your doctor and insurance company must talk about it.

Whether or not a medicine is covered by insurance depends on the outcome of the prior authorization request. Your insurance provider can help you determine whether or not you need prior permission for Epidiolex.

Conclusion

Though Epidiolex is an FDA-approved drug, there are no guaranteed similar good effects on every person. So if you ever encountered side effects that are listed above or anything that makes you feel uncomfortable after taking Epidiolex, it is recommended to consult your doctor immediately.

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