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Cannabis 101

What You Need to Know About Cannabis

Daniel King

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Cannabis Facts

According to some reports, around 182 million people across the globe consume marijuana, however, the United Nation’s World Drug Report estimates the number to be closer to 238 million. With North American countries, such as the United States and Canada, showing leniency in the production, use, and distribution of this plant, many people might be curious to know what the hype is all about.

Here are some essential things you need to know about cannabis, the so-called ‘miracle plant’.

The Basics About Cannabis

When people hear the word ‘marijuana,’ a lot of them think about the negative connotations associated with this naturally-occurring plant. This is why it’s important to go back to the most basic question: what is cannabis? Cannabis is a plant that grows naturally in various climates, especially tropical and temperate areas. In fact, it is so easy to grow that it can even be cultivated indoors.

What makes this crop different is its chemical contents. It has compounds (also called cannabinoids) such as tetrahydrocannabinol (THC), cannabidiol (CBD), and cannabinol (CBN). These compounds induce different effects on the human body, depending on the amount ingested or applied.

The marijuana plant has three primary species, namely Cannabis sativa, indica, and ruderalis. Sativa is known to give a ‘head’ high, which gets the creative juices flowing. It also gives an energy boost and enhances focus, making it perfect for use during the day. These effects are due to its balance of THC and CBD content.

Indica produces a ‘body’ high, which contains considerable amounts of THC, the psychoactive component of marijuana. It has sedative properties, allowing for effective pain relief and insomnia treatment. Meanwhile, ruderalis has low amounts of THC, but what makes it special for many budtenders is its auto-flowering attributes, making it easier to grow. Many growers are cross-breeding these different species to create hybrid strains that have the desired amount of cannabinoid and growth.

Medical Marijuana Through the Ages

You might be thinking that the medicinal use of marijuana is a modern-day discovery. In truth, the medical application of this crop can be traced way, way back to ancient times. Research shows that as early as 2737 BC, the ancient Chinese used this herb as a treatment for a wide variety of conditions such as rheumatism and gout. There is also evidence of cannabis being used to cure medical conditions in ancient Egypt. One of the oldest medical textbooks, The Ebers Papyrus, written circa 1550 BC, details how hemp was used to treat depression, glaucoma, hemorrhoids and even cancer.

The cannabis plant is valued by other cultures too for its religious, recreational and even spiritual significance. These cultures include ancient Japan and India. Even in the Medieval Ages, marijuana was incorporated into folk medicine, especially for treating ailments and illnesses like coughs and tumors.

Today, modern research is only beginning to recognize hemp for its valuable potential in medicine. Marijuana is now helping care for and treat a wide range of both minor and severe conditions, including epilepsy and cancer. In fact, CBD oil is found to be effective in minimizing extreme conditions in people suffering from a rare form of epilepsy. Moreover, it shows promise in reducing nausea and vomiting in cancer patients. It also aids in regaining lost weight brought on by cachexia, a cancer-related wasting disease similar to anorexia.

Other conditions that marijuana and its cannabinoids can help with include multiple sclerosis, HIV/AIDS, diabetes, Alzheimer’s Disease, and many other debilitating diseases and symptoms.

Other Uses of Cannabis

Aside from using hemp to treat minor and major medical conditions, this plant also has huge potential in sexual health and skin health. According to research, this herb increases sexual desire in women by up to 20%. THC is said to activate a part of a woman’s brain that deals with sexual arousal, increasing the libido and creating a healthier sex life. Moreover, it is found to reduce discomfort during sex, making the experience a more pleasurable one for women.

CBD also exhibits the most potential for skin care in that it can address many issues encountered by many people, including acne attacks, oily skin, dehydration, aging, and itching. It has anti-inflammatory and pain-relieving properties that can prevent swelling and pimples, as well as treat acne and even bug bites. CBD has two working effects in the skin:  it can moisturize skin or regulate oil production, when needed.

Of course, no list is complete without mentioning the recreational use of marijuana. Whether to uplift your mood or to energize yourself, this plant can definitely improve your disposition. Aside from treating mood and mental disorders, it is used to relieve stress and induce relaxation.

Legalization of Cannabis Across the Globe

With more and more studies being conducted on this so-called miracle plant, many countries around the world are allowing the medical and even recreational use of cannabis. As of today, 30 countries permit the use of medical hemp. Check out the status of marijuana legalization across the globe:

  • Uruguay

When it comes to marijuana laws, Uruguay is most noteworthy. This South American country was the first to legalize cannabis fully way back in 2013. The reason for the legalization was to facilitate efficient treatments for patients. With the production and distribution of cannabis being legalized, and thus regulated by the government, Uruguay anticipated lower drug-related crime statistics.

  • Canada

Canada

Canada was the second country to legalize the medical and recreational use of cannabis countrywide. Regulation is also the reason why this plant was legalised in Canada. Because it is regulated, the government can prevent minors from using it, while increasing tax revenues and preventing criminal organizations from profiting.

  • United States

The midterm elections held in November 2018 resulted in further legalizing medical marijuana throughout the United States to include Utah and Missouri, the two most recent states that allow the use of this herb for medicinal purposes. Out of the 33 US states that have legalized marijuana to date, ten of them, including Washington, DC, also permit the recreational use. However, marijuana remains illegal on a federal level.

  • Others

Europe is seen as the most progressive region when it comes to therapeutic hemp. European countries like The Netherlands, Poland, Romania, Norway, and Germany have allowed patients easier access to this plant and its compounds. Nations such as France and Spain allow using cannabis-derived medicine only for specific conditions.

Regarding African countries, Zimbabwe is a trailblazer when it comes to allowing this plant for medical use. Patients seeking to use this herb should have the appropriate permits.

Marijuana Products You Can Use

  • Cigarettes and Vapes

Smoking marijuana in rolled, cigarette-form is one of the most popular ways to consume it. In states in which marijuana is legal, for recreational and medical uses, you can purchase dried buds and joints in accredited dispensaries. If you want to avoid the negative effects of smoking, inhaling vapors might be your best option. These dispensaries are also likely to carry vape liquids infused with cannabinoids.

  • Cannabis Edibles

Should you prefer a more discreet option, you might want to get edibles. These are food products and drinkables infused with cannabis. You can get these in candy form such as gummies, chocolates, and suckers. Have a liking for baked goods? You are in for a treat as you can get cakes, brownies, and cookies mixed with hemp, as well!

  • Topicals

If you choose not to consume hemp orally, topical products are perfect for you. You can get these in the form of tinctures, creams, balms, and ointments. These are great for relieving muscle and joint pains as you can directly apply them to targeted sites. Moreover, using topicals allows for the fairly discreet consumption of cannabis. You can also orally ingest tinctures by simply placing a few drops under your tongue.

  • Other Cannabis Products

Cannabis-based products are not only good for your skin, but also your hair. This is why there are shampoos infused with cannabinoids. Other products you can buy include capsules, lotions and essential oils.

When getting these products, make sure that you have a good grip on the marijuana laws in your state, and then find a licensed dispensary. Take note of the dosage, as well as the cannabinoid content and percentages. This way, you can get the dosage you need and want. Keep in mind that you can purchase products mixed with cannabis with high amounts of CBD but without THC. This means that it will not get you high but still give you the benefits of consuming cannabis.

Final Words

From the medical, religious and recreational uses of marijuana in ancient times to the recent modern-day developments, it cannot be denied that this plant is gaining ground in many parts of the world. These developments have helped many patients and recreational users to get easier and safer access to this naturally-occurring substance. With the increasing amount of support given to, and research into, studying and legalizing cannabis, more people can take advantage of what cannabis has to offer.

Arts & Culture

The LGBTQ Community in the Growing Cannabis Industry

Stacey Wellington

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LGBTQ in Cannabis Industry

There is no denying that the LGBTQ and marijuana communities have some form of connection. In fact, the two have strongly significant relations.

The best way to start tackling the contributions of the LGBTQ and marijuana communities is by introducing Dennis Peron. A member of the LGBTQ himself, Peron is known as one of the first advocates of medical marijuana legalization in the United States. He started pushing for legalization as his partner died of AIDS.

With Propositions P and 215, two ballot initiatives that advocated for medical legalization, MMJ was made accessible in California in 1996. He also established the San Francisco Cannabis Buyers Club, which is the first public dispensary in the country.

He also worked with LGBTQ hero Harvey Milk to stop San Francisco from arresting and prosecuting individuals who are found growing, distributing and possessing marijuana.

LGBTQ Cannabis Entrepreneurs

With such intertwined histories, the two communities remain to be related until today. In fact, some LGBTQ members are making contributions to the marijuana sector today by way of entrepreneurship. Check out these LGBTQ cannabis entrepreneurs.

  • Buck Angel

Adult film star and transman Buck Angel decided to enter the legal cannabis market with Pride Wellness, a dispensary that sells marijuana products with the LGBTQ community in mind. The dispensary became an avenue for Angel to talk about their stories and to educate people about the plant. It also has a delivery service that operates in Los Angeles.

Growing up lesbian, Angel found comfort in the company of gay men. He felt accepted and at home with them, which no doubt influenced his decision to help the LGBTQ community in the best way he can. He decided to venture into the industry especially after seeing his friends suffer from AIDS symptoms.

This delivery division employs people from marginalized groups. The service has drivers who are queer and people of color. Aside from Pride Wellness, Angel works with brands such as Quim Rock with the same goals in mind.

  • Renee Gagnon

Renee Gagnon is a transwoman and founder of HollyWeed, a Canada-based marijuana dispensary. Before establishing HollyWeed, she founded Thunderbird Biomedical (called Emerald Health Therapeutics later on), which is one of the four companies that participated in Canada’s medical cannabis research and development initiative.

However, there were concerns at Emerald regarding her transition affecting the desirability of the company in the eyes of potential investors. Because of this, she stepped down from her position and chose to mentor female entrepreneurs in the sector. She went on to establish HollyWeed.

  • Jamie McCormick

Queer entrepreneur Jamie McCormick is also thriving in the marijuana sector. Also known as Flower Daddy, McCormick works as a florist and event planner who gives his events a twist. He incorporates cannabis in his work, from placing the plant in his flower arrangements to arranging a wedding complete with a marijuana bar which offered a rolling area, infused edibles, chocolate fountain, and a CBD station.

Through his work, he aims to break down stereotypes regarding enthusiasts. In fact, some of his clients even replace the traditional first toast to a more theme-appropriate first toke. His events remain elegant but more spontaneous, thanks to the plant.

To expand his business, he worked to establish his very own retail florist shop in LA.

  • Zairilla Bacon

Lastly, cannabis chef and lesbian woman of color Zairilla Bacon is making waves in the industry. As a queer woman of color, Bacon has experienced discrimination when finding clients for her cooking business. In fact, one client who was highly impressed by her reputation turned her down because of her identity.

However, she finds the landscape much easier to navigate today, especially with the public becoming more open-minded. Bacon now cooks for popular celebrities such as Mike Tyson, 2 Chainz and Tommy Chong. She also sees to it that her fellow people of color and members of the community get the help they need.

Ways to Support the Marijuana Industry

Knowing how the LGBTQ community has contributed to the emergence of the marijuana legalization we know today is pretty enlightening. If you are looking for ways to show your support to the cannabis community, here are the best ways that you can do so:

  • Only Buy from Legit Dispensaries

One of the main things that shed a negative light on the plant is underground selling. Black market product only paints the plant as an illicit substance, even when we now have legal stores which you can buy from. So, it is important to make it a point that you buy your supply only from legitimate retailers. This way, you can guarantee that the product complies with safety and health regulations, while also supporting the legal marijuana industry.

In connection with this, buying from legitimate dispensaries contribute to the strengthening of the market. Remember, investors seek to make money when they invest in any kind of market. By purchasing from legal retailers, you are showing investors that the industry is a viable and profitable investment. This can make the industry flourish even more in the future.

  • Use Responsibly

Aside from black market products, another source of the negative reputation of the plant is irresponsible to use. While marijuana has a whole lot of benefits, it can react negatively with other substances such as alcohol and illicit drugs such as LSD, heroin, and cocaine.

According to studies, mixing alcohol and THC will intensify the hallucinatory effect of the plant. This is because the liver prioritizes the metabolization of alcohol, leading to the accumulation of THC before it can be processed. The increased effect can cause impaired judgment which can then lead to dangerous situations. Other potential effects include dehydration, issues with vomiting and increased side effects.

For your safety and those of other people around you, make sure that you consume the plant responsibly. This can help not only in reducing unfortunate incidents but also in building the reputation of cannabis is a beneficial plant.

  • Seek Out Passionate Establishments

If you advocate for anything, you only seek out sources that also support your causes. For example, environment-advocates only patronize companies that take steps to become environment-friendly. The same goes for advocates of animal welfare, education and equality.

So, if you are looking for a place that will replenish your cannabis supply, you might want to look for a passionate dispensary. Of course, most of these establishments are passionate about the plant, so that is definitely a plus. However, it is no secret that some can take advantage of its popularity just to make money without recognizing the roots of the plant. This is why it is important to look for companies that truly adore marijuana including its benefits and history.

  • Advocate for Legalization

What better way to show your support for the industry than to advocate for its legalization? After all, we now have access to medical and recreational marijuana because of the people who fought for its legalization. Unfortunately, years and years of prejudice against the plant has been inculcated in the public’s consciousness.

This is why it is all the more important to show your support for cannabis. There are many ways you can advocate for the plant. Simply recommending CBD oil and other cannabis-infused products to your friends and family can be a huge help. Moreover, voting for legalization is instrumental. After all, some states have legalized the plant through ballot initiatives.

  • Dispel Misconceptions

While you may understand the benefits of this plant, there is no doubt that many individuals have misconceptions regarding cannabis. The best way to address such myths is to dispel them. So, why not educate your friend about the medical uses of cannabis?

Even for recreational purposes, the plant is proven to be useful. You can also inform them of the benefits of CBD even to everyday life. Who knows, you might end up turning them into advocates, increasing the number of individuals supporting the plant! Moreover, you will surely change their life simply by introducing them to its wonders.

  • Uphold Cannabis Values

In supporting the marijuana community, another important thing you should remember is that many enthusiasts are known to be peace-loving and very chill individuals. In fact, the hippie counterculture in the 1960s is known for its slogan, “Make Love Not War.” The Psychedelic 60s and 70s is teeming with calls for peace, love, freedom, and equality.

With these values closely linked to the cannabis community, it is important that we uphold such values, especially in light of the connection between the two communities.

Just like Taylor Swift sang, “Shade never made anybody less gay,” or in this case, it never made anybody less enthusiastic about cannabis. In fact, the years of marijuana prohibition only resulted in a stronger push toward legalization.

With the successful businesses and contributions of the LGBTQ community to the cannabis industry, marijuana enthusiasts certainly have an ally in these people. Likewise, the cannabis industry is opening up to queer individuals showing how intertwined the two communities are.

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Benefits of Medical Marijuana

How Does CBD Oil Help in Strength Training? [A Quick Guide]

Daniel King

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CBD Oil and Strength Training

In just a matter of years, CBD oil has become one of the hottest medical products. Researchers have been studying this cannabis-derived compound and found out astounding results from it. Its medicinal properties range from providing pain relief to slowing down the progress of Alzheimer’s disease and heart disease. But this compound is not only for therapeutic purposes; it is also helpful as a supplement for your fitness regimen. Find out how this miracle compound can assist in your muscle-building activities.

Muscle Power

Fitness workouts are not complete without strength-building exercises. While aerobic exercises can improve blood circulation, they are usually not enough to give your tone your body and make it fit and healthy. Another part of any fitness routine is engaging in muscle-building activities.

Researchers found that building muscles can provide many health benefits, such as:

  • Helps you lose weight – Aside from burning fats and calories, strength training can also develop muscle tissues that extend the calorie-burning process. Muscle tissue torches up to 15 times more calories every day than does fat tissue, even when you’re not doing anything!
  • Promotes mental health – Your mind and emotions also benefit from lifting weights. Apart from running and other aerobic exercises, psychologists and psychiatrists now recommend muscle-building activities for boosting your mental health such as helping ease the symptoms of depression and anxiety. Having a leaner body can also make you feel energized and more confident about yourself.
  • Helps fight free radicals – Research shows regularly lifting weights can result in lesser damage to their body from free radicals. These damaging cells can cause cancer, cardiovascular diseases, neurological ailments like Alzheimer’s disease, cataracts, and other health conditions.
  • Gives you a healthy heart – A body with denser muscles can perform better even with less oxygen. By having a leaner and muscular shape, your heart doesn’t have to pump hard when you’re carrying out strenuous physical activities. What’s more, strong muscles are good for lowering blood pressure.
  • Improves your looks – As your blood circulation increases while building muscles in the gym, you can have a more chiseled and presentable body. Through regular sessions at the gym, you can have lesser unwanted fat and cellulite, particularly at the most prominent parts of your body.
  • Protects your joints – Your joints need assistance when doing physical activities. Strength training aims to build more muscle power that will put less strain on joints and connective tissue. With well-built muscles, your joints will not suffer too much pressure from lifting heavy objects.
  • Boosts your energy – Being sedentary is dangerous to your health. To have toned muscles, you need to move your body and be active. You can’t get toned muscles from popping a pill, maintaining a healthy diet, or taking supplements.

CBD for Building Muscles

But while taking medication cannot give you stronger muscles, it can help you during the process of strengthening them. One potent supplement that has received attention from health specialists is CBD.

As a compound extracted from the cannabis Sativa plant, cannabidiol is packed with the medicinal properties of the plant but without its mood-altering effects. Because of its unique ability to interact with the body’s endocannabinoid system (ECS), it offers a wide variety of benefits in strength building. One crucial role of ECS is to maintain the internal balance or homeostasis in the body. It is also is responsible for various bodily processes such as appetite, pain management, mood, and memory.

CBD binds to ECS receptors found in your brain, nerves, muscles, and some vital organs. The compound tends to regulate and normalize these receptors in these body parts.

Benefits of Using CBD Oil in Strength Training

With this amazing ability, pure CBD oil and other cannabidiol-infused products can do wonders in your strength-building activities, such as:

  • Speeding up your metabolism

As mentioned earlier, beefing up your muscles will help you lose weight by boosting your metabolism. CBD oil can make the stored fat in your body more readily burned for fuel during your workout. This process speeds up your metabolism and helps you reduce the energy you need to both produce and maintain healthy muscles.

  • Increased bone density

Lifting heavy weights while building muscle requires strong and healthy bones. To have denser bones, especially if you’re in your advanced age, you can use CBD as an excellent supplement. Carrying out tedious work like lifting barbells can lead to injuries and aggravate osteoporosis. Using the substance can help some people with bone problems and diseases to make their bones sturdier for strength building.

  • Help treat health conditions that prevent muscle gain

Some health issues prevent people from building muscles through resistance and strength training. Conditions such as arthritis, muscle atrophy, and muscle spasms are just some of the health issues that can hamper your muscle-building activities. Another is sarcopenia, a condition wherein muscle tissue loses that naturally takes place as you age. Taking CBD could help you treat these conditions so that you can push your body to build muscles by minimizing the symptoms of these diseases.

  • Boost growth hormones

Building strong muscles is not limited to the amount of effort or diet. Your hormones also play a crucial role in gaining or retaining muscle mass. Most fitness experts prescribe testosterone and growth hormone supplements to assist in your workouts. While these treatment options are highly beneficial, they can have adverse side effects that may include muscle, nerve and joint pain, aggression, and high cholesterol. CBD is a safer natural alternative to these treatment methods.

  • Helps in muscle recovery

CBD is known in the medical world to ease inflammation, soothe muscle spasms, manage pain, and reduce anxiety. These qualities make this substance a good supplement for ardent exercisers, especially after a tedious workout. Many studies show that CBD oil is one of the best anti-inflammatory supplements today as it helps heal the torn muscles faster than traditional products.

This substance can also help you get quality sleep, which is the best activity for muscle recovery. When sleeping, the body produces melatonin, a hormone that puts you to relax and facilitates muscle recovery. Having great bedtime every night can help relieve aching and swollen muscles.

CBD also gives your body the ability to recharge after an energetic workout. Many professionals even say CBD oil is more potent than nutrition-packed post-workout meals when it comes to boosting muscle recovery after rigorous training.

Who Will Benefit from CBD for Strength Training?

You can use CBD whether you want to tone your muscles or you need assistance for building your strength training endeavors.

If you’re already engaged in high-intensity workouts and strength-building activities, taking cannabidiol would help reduce cortisol levels in the blood. More popularly known as the stress hormone, too much cortisol in the blood can lead to accumulation of fat. By controlling the release of the hormone, CBD oil can prevent fat deposits while promoting better muscle tissue growth. Less cortisol release also means a more restful sleep, which is perfect for nocturnal muscle growth.

Taking cannabidiol is more helpful for those who need a supplement for particular health concerns like the elderly and those recovering from injuries. If you’re one of them, consuming cannabidiol products will provide you relief from chronic pain, muscle inflammation, and fatigue.

Ways to Consume Cannabidiol

While you can choose from various ways of taking your daily prescribed dosage of cannabidiol, experts recommend the ideal method for your specific need. Using CBD oils, tinctures, edibles, and capsules may be the best application methods if you’ve only started using CBD oil. Both are discreet, and their effect will last for a few hours, often long enough to last throughout your workout.

Inhaling CBD vape oil may not best for first-time users. While vaping the substance is generally safe, some brands contain additives that could adversely impact your health. So, you should check the ratings and reviews of the product and its manufacturer before purchasing any cannabis-based product.

Overall choosing which CBD product to consume depends on your personal preference.

When it comes to the ideal dosage, you should always follow the recommendation on your CBD product. If you’re still unsure where to start, a good rule of thumb to find out your ideal dosage is to take 1–6 mg of CBD for every 10 pounds of body weight.

One website has set the serving standard of 25mg cannabidiol taken twice daily. If the dosage is not enough, you can increase your dosage by 25mg every three to four weeks until you reach the amount that works best for you.

Cannabidiol is regarded as safe for consumption even at high dosages, according to the WHO. Many high ranking people use CBD in DC, the nations capital. Even so, you still need to discuss CBD use to your doctors, as it can lead to chemical reactions with other medications you’re already taking.

Many studies and anecdotal evidence attest to the benefits of using CBD hemp oil for building muscles and muscle recovery. By taking this cannabis-extracted substance, you can receive a wide range of health and fitness benefits that only a few substances and supplements can match.

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PBP Corner

How to Deal with a Marijuana Hangover

Jordan Webber

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Marijuana Hangover

The responsible use of medical and recreational marijuana is always recommended not only by medical professionals but also by sensible enthusiasts. However, even seasoned consumers can consume more than they usually do, leading to a cannabis hangover the next day. While some people argue the reality of marijuana hangover, you might experience this after a night of binging on THC-rich products.

Here are the best ways to neutralize a marijuana hangover:

Have a Cup of Ginger Tea

Ginger is known for its nausea-fighting properties. If you are suffering from nausea after a whole night of partying with your fellow cannabis enthusiasts, making some ginger tea can definitely help with the queasy feeling. Just one hot cup can definitely get your blood flowing, not only dispelling nausea but also lethargy and brain fog.

Consume Pure Cannabidiol Products

According to the “hair of the dog” treating alcohol hangover, consuming more alcohol is a way to “cure” it. This method is effective to some extent, but it is also dangerous. However, some individuals say that using CBD to treat your marijuana-induced hangover is viable and effective. However, make sure that you only consume cannabis products that do not contain THC. Remember, THC causes the hangover effect, so it will be counterproductive to do so.

Rehydrate and Replenish

One of the most known symptoms of marijuana hangover is dryness of mouth and eyes, as it slows down saliva production. This is why many consumers feel thirsty after taking in cannabis. Once you wake up feeling hungover, you should make sure that you supply your body with the things it needs to recover. Drinking water and eating fruits and vegetables is a great way to supply your body with proper nutrients for another day.

Get Some Sleep

When you experience the full force of THC hangover, you will likely feel the combined symptoms including headache, lethargy, nausea and brain fog. Imagine trying to proceed with your regular routine while suffering those all at the same time. Because of this, you can definitely benefit from taking things slow and getting more sleep.

To prevent getting bad hangovers, here are some things you can do:

  • Only consume high-quality marijuana products – Consuming a bad batch of cannabis can definitely amplify hangover symptoms. Because of this, you should make sure to avoid suspiciously sourced plants and only replenish your stash from your trusted dispensary.
  • Take it easy on new products – Your enthusiasm for marijuana products can urge you to try new products. However, keep in mind that unfamiliar ones can have different undiscovered effects on your body. Some may be fast-acting, some may have higher dosages and some may contain ingredients you have not tried with cannabis before. Because of this, you should be cautious when trying new products to avoid overconsumption.
  • Slow down on edibles – Aside from exercising caution when trying out new products, you also need to aware of your consumption. Keep in mind that cannabis, when taken orally, can take a few minutes to take effect. In fact, some products can take more than an hour before you feel any effects. The best way to ensure that you do not over-consume is to slow down and wait before consuming more.

Remember that responsible consumption is always the best ways to consume the plant. Nevertheless, if you ever have to deal with marijuana hangover, then following these tips can definitely help relieve the symptoms and even prevent it from happening. By practicing safe intake, you can ensure that consuming cannabis products will be nothing but rewarding, beneficial and even more fun!

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