The cannabis plant has been gaining traction for its medicinal properties. CBD and even THC have their own health benefits that make the herb a valuable therapeutic aid. Since being legalized in parts of the country, medical and recreational cannabis herbal treatments are gaining in popularity.
Whilst cannabis is available to many, some people might be looking for other plant-based treatments for their health dilemma. We have compiled a list of remarkable plants that have significant therapeutic effects.
Herbal Plants to Try
First on our list is a cousin of the mint plant. This herb is popular for various therapeutic applications. In fact, many people use essential oils extracted from its leaves to treat skin conditions. They also use it for patients with respiratory tract conditions such as coughs and bronchitis.
A study published in the scientific journal Molecules revealed that some oregano is an effective anti-inflammatory, anti-microbial, anti-viral and anti-fungal treatment. Moreover, they discovered varieties such as the O. dictamnus as a great antiproliferative, so it hinders the growth of tumor cells.
Next up is aloe vera, which is known for its versatility. They use it in many types of applications such as skin care, burn treatments and bowel movement issues. This plant is characterized by its long, juicy leaves, which is the source of the gooey and watery substance many topicals contain.
If you are a skincare enthusiast, the first thing that will come to mind is the skin moisturizing products containing aloe vera extract. With its watery sap full of vitamins, minerals, and amino acids, there is no wonder this is a staple ingredient in skin care products. Aside from its potential for moisturization, this plant has proven to have immediate itch and pain relief on the skin, making it an ideal component for soothing creams.
This plant is a popular and delicious culinary ingredient, but did you know that it also has a wide variety of health benefits? This plant is rich in compounds and metabolites allowing it to be effective in aiding your health. You can use it to treat gastrointestinal irritation by increasing saliva and bile secretion, therefore calming down your tract.
Infusing this plant in tea is one of the most known uses. Drinking ginger tea is a great way to relieve nausea and sickness, as well as to help treat colds and flu. This is because of its diaphoretic properties that cause sweating and warmth.
We can address other conditions with the help of ginger including pain, inflammation, and cardiovascular health.
Another delicious ingredient on our list is cinnamon. Popular for being a tasty addition to coffee, baked goods, and even savory dishes, this spice is not only for cooking. You can also ingest this to lower your blood pressure and sugar, especially the cassia variety. In addition to a great way to care for your cardiovascular health, consuming cinnamon also aids in minimising brain degeneration illnesses, as well as fighting HIV and cancer. You can also eat cinnamon-infused food as a health aid making it a great ingredient to always have in your pantry.
When it comes to your health, it is always a good thing to have a lot of options. What better option to have than to be able to add natural products to your regimen? Aside from having cannabis as a choice, you can consider consuming more of these items and see for yourself how effective they can be.